AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Happy Hour

Title	Speaker	Date	Length	Length/ Date
Happy Hour: Wise Intention	Liz Powell	2023.10.05	--	-- 2023.10.05
Happy Hour: Uplifting the Heart Through Wishing Well for All Beings Who Share the Earth	Nikki Mirghafori	2023.04.21	--	-- 2023.04.21
Happy Hour: Staying Connected	Diana Clark	2022.06.02	--	-- 2022.06.02
Happy Hour: Beautiful Garden of I Don't Know	Diana Clark	2022.05.03	--	-- 2022.05.03
Happy Hour: Being Peace	Nikki Mirghafori	2021.12.01	--	-- 2021.12.01
Happy Hour: Listening With the Heart / Practice As Art	Nikki Mirghafori	2021.10.20	--	-- 2021.10.20
Happy Hour: Non-harming for Ourselves	Diana Clark	2021.09.08	--	-- 2021.09.08
Happy Hour: Healing Waters of Metta in a Burning World	Nikki Mirghafori	2021.08.18	--	-- 2021.08.18
Happy Hour: Extended Brahma Vihara Series Details Series	Nikki Mirghafori, Diana Clark	2021.01.05	36:46:36	36:46:36 2021.01.05
Happy Hour: Working with the Inner Critic Series	Diana Clark, Shelley Gault	2022.07.12	20:35:17	20:35:17 2022.07.12
Happy Hour: The Eight Pillars of Joy Details Series	Nikki Mirghafori	2020.10.21	9:45:59	9:45:59 2020.10.21
Happy Hour: Metta and the Ten Perfections (Paramis) Details Series	Nikki Mirghafori	2020.07.16	8:50:37	8:50:37 2020.07.16
Happy Hour: Metta and the Eightfold Path Details Series	Nikki Mirghafori	2020.08.13	7:07:33	7:07:33 2020.08.13
Happy Hour: Loving-kindness for the Difficult Person Series	Diana Clark	2021.06.01	4:27:42	4:27:42 2021.06.01
Happy Hour: Exploring Metta as the Five Elements Details Series	Nikki Mirghafori	2020.06.18	4:15:24	4:15:24 2020.06.18
Happy Hour: Forgiveness Series	Diana Clark	2020.12.01	2:24:06	2:24:06 2020.12.01
Happy Hour: Guided Metta for Self (with Emphasis on Repeating the Phrases)	Nikki Mirghafori	2017.07.05	1:05:00	1:05:00 2017.07.05
Happy Hour: Guided Metta and Fairness	Diana Clark	2017.12.06	1:03:46	1:03:46 2017.12.06
Happy Hour: The Tree	Diana Clark	2018.12.26	1:03:29	1:03:29 2018.12.26
Happy Hour: Guided Metta and Knowing What to Do	Diana Clark	2017.09.20	1:03:12	1:03:12 2017.09.20
Happy Hour: Metta for Younger Version of Self and a Friend	Nikki Mirghafori	2019.06.26	1:02:21	1:02:21 2019.06.26
Happy Hour: Metta, Wisdom, and the First Noble Truth	Nikki Mirghafori	2020.11.18	1:02:16	1:02:16 2020.11.18
Happy Hour Samadhi	David Cohn	2018.02.14	1:02:14	1:02:14 2018.02.14
Happy Hour Mindfulness and Metta Details	Diana Clark	2019.02.06	1:02:05	1:02:05 2019.02.06
Happy Hour: Loving Kindness and Speech	Diana Clark	2018.03.14	1:01:42	1:01:42 2018.03.14

Freely offered by Insight Meditation Center

Freely offered by IMC

Happy Hour