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Freely offered by Insight Meditation Center
Freely offered by IMC

Happy Hour: Metta and the Eightfold Path

A series exploring the relationship of metta (loving-kindness) with each of the path factors of the eightfold path, namely: Wise Perspective (Samma ditthi), Wise Intention (Samma sankappa), Wise speech (Samma vaca), Wise Action (Samma kammanta), Wise Livelihood (Samma ajiva), Wise Effort (Samma vayama), Wise Mindfulness (Samma sati), Wise Concentration (Samma samadhi)

Recordings:

Title Speaker Date Length Length/
Date
Actions
Happy Hour: Metta and Wise Perspective Nikki Mirghafori 2020.08.13 52:28 52:28
2020.08.13
Happy Hour: Metta and Wise Intention Nikki Mirghafori 2020.08.14 53:45 53:45
2020.08.14
Happy Hour: Metta and Wise Speech Nikki Mirghafori 2020.08.17 54:03 54:03
2020.08.17
Happy Hour: Metta and Wise Action Nikki Mirghafori 2020.08.19 52:48 52:48
2020.08.19
Happy Hour: Metta and Wise Livelihood Nikki Mirghafori 2020.08.21 53:09 53:09
2020.08.21
Happy Hour: Metta and the Four Wise Efforts Nikki Mirghafori 2020.08.24 53:44 53:44
2020.08.24
Happy Hour: Metta and Awareness Nikki Mirghafori 2020.08.26 53:34 53:34
2020.08.26
Happy Hour: Metta and Collecting the Mind Nikki Mirghafori 2020.08.27 54:02 54:02
2020.08.27

These talks are freely available.
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