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Freely offered by Insight Meditation Center
Freely offered by IMC

Guided Meditations

Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Don't Make it Worse Gil Fronsdal 2025.08.27 30:17 30:17
2025.08.27
Guided Meditation: Don't Make it Worse Gil Fronsdal 2025.07.02 30:17 30:17
2025.07.02
Guided Meditation: Don't Make it Worse Gil Fronsdal 2024.06.11 31:11 31:11
2024.06.11
Guided Meditation: Don't Let Greed And Aversion Lurk Behind the Technique Matthew Brensilver 2021.11.19 30:13 30:13
2021.11.19
Guided Meditation: Don't Give Yourself Away Gil Fronsdal 2025.10.16 30:36 30:36
2025.10.16
Guided Meditation: Doing What is Wholesome Gil Fronsdal 2021.10.03 35:07 35:07
2021.10.03
Guided Meditation: Doing the Wholesome Gil Fronsdal 2021.05.25 32:25 32:25
2021.05.25
Guided Meditation: Doing the Practice Together Kim Allen 2025.06.11 31:15 31:15
2025.06.11
Guided Meditation: Doing One Thing At A Time Gil Fronsdal 2020.11.29 33:55 33:55
2020.11.29
Guided Meditation: Doing Nothing Gil Fronsdal 2020.07.14 33:56 33:56
2020.07.14
Guided Meditation: Dissolving Tension Gil Fronsdal 2025.07.11 30:58 30:58
2025.07.11
Guided Meditation: Discernment Gil Fronsdal 2024.03.08 31:03 31:03
2024.03.08
Guided Meditation -- Discerning Thought Kim Allen 2025.07.08 37:02 37:02
2025.07.08
Guided Meditation: Directly Touching Max Erdstein 2019.11.02 39:06 39:06
2019.11.02
Guided Meditation: Direct Knowing vs. Interpretation Gil Fronsdal 2023.01.11 31:09 31:09
2023.01.11
Guided Meditation: Direct Experience Gil Fronsdal 2024.06.12 30:51 30:51
2024.06.12
Guided Meditation: Direct Experience Gil Fronsdal 2021.05.17 30:30 30:30
2021.05.17
Guided Meditation: Direct Experience Gil Fronsdal 2020.03.31 29:42 29:42
2020.03.31
Guided Meditation: Dipping into the Body Gil Fronsdal 2022.02.01 30:02 30:02
2022.02.01
Guided Meditation: Delights of the Season David Lorey 2025.12.03 26:28 26:28
2025.12.03
Guided Meditation: Delight Diana Clark 2024.09.25 29:15 29:15
2024.09.25
Guided Meditation: Delight Gil Fronsdal 2021.02.26 31:37 31:37
2021.02.26
Guided Meditation: Deliberately Initiating Awareness Paul Haller 2021.04.27 29:37 29:37
2021.04.27
Guided Meditation: Deliberately Here and Now Gil Fronsdal 2025.01.09 31:38 31:38
2025.01.09
Guided Meditation: Deep Thinking Gil Fronsdal 2020.08.23 35:07 35:07
2020.08.23
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