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Freely offered by Insight Meditation Center
Freely offered by IMC

Guided Meditations

Title Speaker Date Length Length/
Date
Actions
Senior Sangha Guided Meditation on Awareness <multiple> 2020.05.28 21:00 21:00
2020.05.28
Guided Meditation: Touched by Inconstancy Gil Fronsdal 2020.05.28 32:03 32:03
2020.05.28
Guided Meditation: Letting Go Gil Fronsdal 2020.05.27 29:17 29:17
2020.05.27
Guided Meditation: Light Touch Andrea Fella 2020.05.26 20:33 20:33
2020.05.26
Guided Meditation: Balancing Doing and Allowing Gil Fronsdal 2020.05.26 32:01 32:01
2020.05.26
Guided Meditation: Mind Like Water Gil Fronsdal 2020.05.25 31:42 31:42
2020.05.25
Guided Meditation: Resting in Subjective Experience Gil Fronsdal 2020.05.24 37:24 37:24
2020.05.24
Guided Meditation: Attitudes and the Body Nikki Mirghafori 2020.05.23 1:10:44 1:10:44
2020.05.23
Guided Meditation: Opening to Joy Gil Fronsdal 2020.05.22 28:24 28:24
2020.05.22
Guided Meditation: Relaxation and Ease Andrea Fella 2020.05.21 15:39 15:39
2020.05.21
Guided Meditation: Inconstancy and Non-Clinging Gil Fronsdal 2020.05.21 31:02 31:02
2020.05.21
Guided Meditation: Unification Gil Fronsdal 2020.05.20 31:31 31:31
2020.05.20
Guided Meditation Andrea Fella 2020.05.19 16:06 16:06
2020.05.19
Guided Meditation: Wanting and Not Wanting Gil Fronsdal 2020.05.19 31:27 31:27
2020.05.19
Guided Meditation on Endings and Beginnings Gil Fronsdal 2020.05.18 32:40 32:40
2020.05.18
Guided Meditation: Caring for the Inner Life Gil Fronsdal 2020.05.17 34:57 34:57
2020.05.17
Guided Meditation: Unmoving Mind Gil Fronsdal 2020.05.15 32:17 32:17
2020.05.15
Guided Meditation: Letting Go Gil Fronsdal 2020.05.14 32:10 32:10
2020.05.14
Guided Meditation: Awareness of the Present Gil Fronsdal 2020.05.13 31:27 31:27
2020.05.13
Guided Meditation: Awareness as Responsiveness not Responsibility Gil Fronsdal 2020.05.12 30:49 30:49
2020.05.12
Guided Meditation: Letting Things Be Gil Fronsdal 2020.05.11 32:21 32:21
2020.05.11
Guided Meditation: Trusting Awareness Gil Fronsdal 2020.05.10 36:54 36:54
2020.05.10
Guided Meditation: Ease Gil Fronsdal 2020.05.08 30:13 30:13
2020.05.08
Guided Meditation: Lucid Allowing Awareness Gil Fronsdal 2020.05.07 31:34 31:34
2020.05.07
Guided Meditation: Allowing the Flow of Experience Gil Fronsdal 2020.05.06 29:59 29:59
2020.05.06
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