AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Dharmette: Sutta Stories - The Lady and Her Servant Details	Gil Fronsdal	2021.05.19	13:31	13:31 2021.05.19
Dharmette: Being a Refuge for Ourself	Gil Fronsdal	2024.03.27	13:31	13:31 2024.03.27
Don't Make It Worse	Gil Fronsdal	2024.01.17	13:31	13:31 2024.01.17
Dharmette: Satipaṭṭhāna (49) Five Heaps: Arising and Passing of Feelings	Gil Fronsdal	2022.03.29	13:31	13:31 2022.03.29
Dharmette: Don't Make it Worse (1 of 5) Wait	Gil Fronsdal	2024.09.02	13:31	13:31 2024.09.02
Further Reflections on Awareness of Awareness View Retreat	Andrea Fella	2020.04.15	13:31	13:31 2020.04.15
Dharmette: Refuge (3 of 5) Refuge in Self	Gil Fronsdal	2021.04.14	13:32	13:32 2021.04.14
Dharmette: Greed (5 of 5) Non-Greed as Grace	Gil Fronsdal	2021.07.23	13:32	13:32 2021.07.23
Mindfulness of Breathing (8) Four Dimensions of Breathing	Gil Fronsdal	2021.01.13	13:32	13:32 2021.01.13
Mindfulness of Breathing (24) Imaginings for Gladness	Gil Fronsdal	2021.02.03	13:33	13:33 2021.02.03
Forgetting the Self is Care for Self and Others	Max Erdstein	2019.09.25	13:33	13:33 2019.09.25
Dharmette: Harmony of Zen and Vipassana (4 of 5) The Suchness of Thinking	Gil Fronsdal	2021.04.22	13:33	13:33 2021.04.22
Dharmette: Udayi Sutta (5 of 5) Finding One's Path	Gil Fronsdal	2024.06.28	13:33	13:33 2024.06.28
Guided Meditation: Including Awareness; Dharmic Reciprocity (5 of 5): Ripple Effect	Dawn Neal	2024.10.25	13:33	13:33 2024.10.25
Sati (3 of 5) Observation Details	Gil Fronsdal	2020.04.01	13:33	13:33 2020.04.01
Dharmette: Thinking (1 of 5) Studying Tension	Gil Fronsdal	2021.11.01	13:33	13:33 2021.11.01
Dharmette: The End of Suffering (3 of 5) Second Noble Truth	Gil Fronsdal	2024.11.13	13:33	13:33 2024.11.13
Dharmette: Stories (3 of 5) Opening Stories	Gil Fronsdal	2022.07.13	13:33	13:33 2022.07.13
Dharmette: Introduction to Mindfulness (1 of 5) Breathing	Gil Fronsdal	2025.12.08	13:33	13:33 2025.12.08
Dharmette: Samadhi (9) Recognizing Self-Made Limitations	Gil Fronsdal	2025.01.16	13:34	13:34 2025.01.16
Dharmette: Sensory Doorways (1 of 5): Stepping Into Our Senses	Dawn Neal	2024.07.22	13:34	13:34 2024.07.22
Dharmette: Insight (4) Intelligent Awareness	Gil Fronsdal	2025.05.22	13:34	13:34 2025.05.22
Dharmette: Interconnected and kind	Berget Jelane	2016.12.28	13:34	13:34 2016.12.28
Dharmette: Don't Make it Worse (2 of 5) Organizing	Gil Fronsdal	2024.09.03	13:34	13:34 2024.09.03
Dharmette: Tenderness	Gil Fronsdal	2019.10.16	13:34	13:34 2019.10.16

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