AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Practice Note: Expanding Positive Emotion Awarness	Gil Fronsdal	2014.01.15	04:13	04:13 2014.01.15
Evening Reflections: Day 4 View Retreat	Ines Freedman	2021.05.20	04:13	04:13 2021.05.20
Saturday Evening Reflection	bruni dávila	2021.03.06	04:13	04:13 2021.03.06
Practice Note: A way of Attending	Gil Fronsdal	2020.02.12	04:13	04:13 2020.02.12
Practice Note: Lived Experience	Gil Fronsdal	2018.05.23	04:13	04:13 2018.05.23
Practice Note	Matthew Brensilver	2016.09.14	04:12	04:12 2016.09.14
Practice Note: Being Here	Gil Fronsdal	2015.11.04	04:12	04:12 2015.11.04
Practice Note: The Possibility of Ease Details	Gil Fronsdal	2015.01.07	04:11	04:11 2015.01.07
Practice Note	Gil Fronsdal	2016.09.28	04:11	04:11 2016.09.28
Practice Note: Continuity and Ease	Gil Fronsdal	2017.12.20	04:11	04:11 2017.12.20
Breath	Gil Fronsdal	2014.05.14	04:10	04:10 2014.05.14
Practice Note: Perception in The Body	Gil Fronsdal	2014.08.06	04:09	04:09 2014.08.06
Practice Note: Committment/Devotion	Gil Fronsdal	2019.03.06	04:08	04:08 2019.03.06
Evening Reflections - A Poem View Retreat	Matthew Brensilver	2025.03.20	04:08	04:08 2025.03.20
Practice Note: Simple Image	Gil Fronsdal	2016.11.02	04:06	04:06 2016.11.02
Practice Note: What is Real Right	Gil Fronsdal	2018.10.17	04:06	04:06 2018.10.17
Practice Note: Noticing Peace Details	Gil Fronsdal	2012.05.02	04:05	04:05 2012.05.02
Practice Notes: Simplying our Practice	Gil Fronsdal	2024.08.14	04:05	04:05 2024.08.14
Being Available	Gil Fronsdal	2022.08.10	04:05	04:05 2022.08.10
Practice Notes: Changing Aperture	Diana Clark	2024.12.18	04:05	04:05 2024.12.18
Practice Notes: Stepping Into The Moment	Maria Straatmann	2025.09.10	04:04	04:04 2025.09.10
Mindfulness of Body in Movement	Diana Clark	2018.01.17	04:04	04:04 2018.01.17
Practice Note: Gratitude for Everything	Nikki Mirghafori	2015.11.25	04:02	04:02 2015.11.25
Practice Note: The Three Steps of Mindfulness (Part 1) Details	Gil Fronsdal	2013.02.27	04:02	04:02 2013.02.27
Practice Note: Amoeba Mind Details	Gil Fronsdal	2010.08.04	04:02	04:02 2010.08.04

Freely offered by Insight Meditation Center

Freely offered by IMC

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