AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Dharmette: Six Sense-Spheres (2 of 5): Seeing and Hearing	David Lorey	2025.12.02	16:21	16:21 2025.12.02
Dharmette: (1 of 5) Meditation Essentials: The Five Hindrances - Sense Desire	Mei Elliott	2023.06.26	16:21	16:21 2023.06.26
Dharmette: The Dharma of Challenges (4 of 5) Personal Responsibility	Gil Fronsdal	2023.01.12	16:20	16:20 2023.01.12
Dharmette: Know for Yourself (2 of 5) Knowing What is Wholesome.	Gil Fronsdal	2025.10.07	16:20	16:20 2025.10.07
Karma (5/5) 4 Types of Karma According to the Priority of Effect	Nikki Mirghafori	2022.05.20	16:20	16:20 2022.05.20
Right Effort	Ines Freedman	2010.05.05	16:20	16:20 2010.05.05
Anukampā (2 of 5) Caring for the Happiness of Others	Gil Fronsdal	2020.04.28	16:20	16:20 2020.04.28
Guided Meditation: Noticing the Relationship to Experience	Andrea Fella	2020.12.15	16:19	16:19 2020.12.15
Dharmette: Poetry of Practice 4 (5/5): Living with Integrity	Diana Clark	2025.03.07	16:19	16:19 2025.03.07
Dharmette: Hindrances and Wholesomeness (3 of 5) Rigidity and Torpor	Gil Fronsdal	2024.10.02	16:19	16:19 2024.10.02
Poetry of Practice II (3 of 5): Patterns Details	Diana Clark	2023.10.18	16:18	16:18 2023.10.18
Happy Hour: Loving-kindness for the neutral person	Diana Clark	2021.01.19	16:18	16:18 2021.01.19
Guided Meditation	Dhammaruwan	2014.07.07	16:18	16:18 2014.07.07
Morning Instructions: Breath View Retreat	Gil Fronsdal	2013.03.17	16:18	16:18 2013.03.17
Mindfulness of Breathing (72) Independence, Freedom, Ending	Gil Fronsdal	2021.04.08	16:18	16:18 2021.04.08
Dharmette: Right Effort (1 of 5) Avoiding the Unwholesome	Gil Fronsdal	2022.12.19	16:17	16:17 2022.12.19
Dharmette: Crossing the flood (1/5) Flood	Ying Chen, 陈颖	2025.07.14	16:17	16:17 2025.07.14
Dharmette: The Divine Abodes (5 of 5) Equanimity	Matthew Brensilver	2024.12.13	16:17	16:17 2024.12.13
Dharmette: Poetry of Practice III (3 of 5); Mindful	Diana Clark	2024.09.25	16:17	16:17 2024.09.25
Morning Dharmette View Retreat	Shelley Gault	2023.04.22	16:17	16:17 2023.04.22
Dharmette: What is the Function of a Dharma Talk?	Matthew Brensilver	2024.10.02	16:17	16:17 2024.10.02
Faculties for Fearlessness: Sati (1 of 5)	Diana Clark	2023.11.13	16:16	16:16 2023.11.13
Reflections on Equanimity	Matthew Brensilver	2022.05.13	16:16	16:16 2022.05.13
Taming Toxic Emotions	Maria Straatmann	2024.10.23	16:16	16:16 2024.10.23
Dharmette: Right Effort (2 of 5) Abandoning the Unwholesome	Gil Fronsdal	2022.12.20	16:16	16:16 2022.12.20

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