AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Dharmette: Hatred (3 of 5) Practicing with Ill Will	Gil Fronsdal	2021.07.28	15:26	15:26 2021.07.28
Dharmette: The Gladness Pentad (2 of 5) Joy of Practice	Gil Fronsdal	2022.12.06	15:26	15:26 2022.12.06
Dharmette: Sensory Doorways (5 of 5): Wisdom and Clarity	Dawn Neal	2024.07.26	15:26	15:26 2024.07.26
Dharmette: Crossing the flood (2/5) "Crossing"	Ying Chen, 陈颖	2025.07.15	15:26	15:26 2025.07.15
Dharmette: Choices in Being Aware	Gil Fronsdal	2022.08.03	15:25	15:25 2022.08.03
Mindfulness of Thinking (2 of 5) The Process of Thinking	Gil Fronsdal	2020.09.01	15:25	15:25 2020.09.01
Mindfulness of Oneself (4 of 5) This is Not-Self	Gil Fronsdal	2020.10.01	15:25	15:25 2020.10.01
Dharmette: Opening the Dharma Heart (5 of 5): Trusting Emptiness	Meg Gawler	2023.02.17	15:25	15:25 2023.02.17
Deliberately Noting and Acknowledging	Paul Haller	2021.04.26	15:25	15:25 2021.04.26
Eightfold Path: Right Mindfulness (3 of 6)	Gil Fronsdal	2020.11.23	15:25	15:25 2020.11.23
Dharmette: Training in Emptiness (2 of 5) Relief and Ease	Meg Gawler	2023.07.11	15:24	15:24 2023.07.11
Dharmette: Buddha's Smile (3 of 5) Associate with the Wise	David Lorey	2024.10.16	15:23	15:23 2024.10.16
Dharmette: Insight into Difficulty (3 of 5), Inspirations for Insight	Dawn Neal	2025.05.14	15:23	15:23 2025.05.14
Mindfulness of Emotions (4 of 5) Quality of the Inner Life.	Gil Fronsdal	2020.09.10	15:23	15:23 2020.09.10
Dharmette: (2 of 5) Foundations of Vipassana - The Body	Mei Elliott	2022.11.15	15:23	15:23 2022.11.15
Dharmette; Eightfold Path (6 of 10) Holistic Living	Gil Fronsdal	2025.10.20	15:23	15:23 2025.10.20
Dharmette: Satipaṭṭhāna (43) Hindrances: Sensual Desire	Gil Fronsdal	2022.03.14	15:23	15:23 2022.03.14
Instruction: Mindfulness of our relationship to experience View Retreat	Gil Fronsdal	2013.02.01	15:23	15:23 2013.02.01
Dharmette: Poetry of Practice III (5 of 5): In the Moment	Diana Clark	2024.09.27	15:22	15:22 2024.09.27
Dharmette: Insight (19) Aware of Suffering without Suffering	Gil Fronsdal	2025.07.03	15:22	15:22 2025.07.03
Dharmette: Crossing the flood (3/5) Unhurrying and untarrying	Ying Chen, 陈颖	2025.07.16	15:22	15:22 2025.07.16
Dharmette: Letting Go and Cultivation (4 of 5): The Integrated Heart	Kim Allen	2025.01.02	15:22	15:22 2025.01.02
Dharmette: Challenge Check-In (3 of 5) Accompanying with Wise Awareness	Gil Fronsdal	2023.01.18	15:22	15:22 2023.01.18
Dharmette: The Gladness Pentad (1 of 5) The Flow of Goodness	Gil Fronsdal	2022.12.05	15:21	15:21 2022.12.05
Dharmette: Power and Safety	Matthew Brensilver	2025.04.09	15:21	15:21 2025.04.09

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