AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Awareness of Thinking	Andrea Fella	2019.10.03	54:44	54:44 2019.10.03
Guided Meditation: Settling and Opening View Retreat	Matthew Brensilver	2023.03.16	54:44	54:44 2023.03.16
Working Skillfully with Unskillful Thoughts (4 of 4): Methods 4 and 5 – Investigating and Stopping – Talk and Q&A and Summary	<multiple>	2024.12.07	54:45	54:45 2024.12.07
Happy Hour: Cultivating Appreciation and Goodwill for Our Benefactors	Nikki Mirghafori	2021.01.06	54:45	54:45 2021.01.06
Guided Instruction: Mindfulness of Body View Retreat	Gil Fronsdal	2019.02.26	54:45	54:45 2019.02.26
Mindfulness and Concentration	Andrea Fella	2014.07.10	54:45	54:45 2014.07.10
Exploring the Edges of the Wandering Mind	Andrea Fella	2019.03.21	54:45	54:45 2019.03.21
Wise Speech	Kathy Cheney	2012.10.16	54:45	54:45 2012.10.16
Right View: What is Helpful and What is Not? Details	Andrea Fella	2018.11.06	54:45	54:45 2018.11.06
Principles of Cordiality: Metta in Thought View Retreat	Gil Fronsdal	2015.10.20	54:45	54:45 2015.10.20
De Dukkha a Sukha: Viviendo con Nuestra Tecnología View Retreat	Andrea Castillo	2019.01.08	54:46	54:46 2019.01.08
Truth	Shaila Catherine	2002.08.18	54:46	54:46 2002.08.18
The Maturation of Awakening View Retreat	Gil Fronsdal	2011.03.25	54:46	54:46 2011.03.25
Happiness in the New Year	Andrea Fella	2019.01.03	54:46	54:46 2019.01.03
Meditación guíada: Amor bondadoso y compasión View Retreat	Teresa Abdala-Romano	2019.08.02	54:46	54:46 2019.08.02
Dharma as Nature View Retreat	Anushka Fernandopulle	2023.07.10	54:46	54:46 2023.07.10
Mindfulness of Breathing View Retreat	Kodo Conlin	2025.04.19	54:46	54:46 2025.04.19
Creando Espacio	Andrea Castillo	2020.08.11	54:47	54:47 2020.08.11
Equanimity	Maria Straatmann	2008.03.20	54:47	54:47 2008.03.20
Reflective Practice	Andrea Fella	2017.01.24	54:47	54:47 2017.01.24
Kalama Sutta Details	Jim Podolske	2013.08.01	54:47	54:47 2013.08.01
Perfection of Wisdom View Retreat	Paul Haller	2013.11.23	54:47	54:47 2013.11.23
El Dolor Físico y el Discurso del Dardo	Andrea Castillo	2018.01.30	54:47	54:47 2018.01.30
Wise Concentration View Retreat	Gil Fronsdal	2013.12.13	54:48	54:48 2013.12.13
Happiness	Beth Goldring	2006.09.21	54:48	54:48 2006.09.21

Freely offered by Insight Meditation Center

Freely offered by IMC

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