AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Suffering can be a Gateway to the Brahma Viharas View Retreat	Tanya Wiser	2023.04.26	54:02	54:02 2023.04.26
My Precious Gems: The Five Hindrances to Mindful Awareness View Retreat	Jill Hyman	2014.12.03	54:03	54:03 2014.12.03
Happy Hour: Metta and Wise Speech	Nikki Mirghafori	2020.08.17	54:03	54:03 2020.08.17
Happy Hour: Breathing In Our Suffering, Breathing Out Comfort	Nikki Mirghafori	2019.05.22	54:03	54:03 2019.05.22
Happy Hour: Compassion for the Baby Within	Nikki Mirghafori	2019.04.24	54:03	54:03 2019.04.24
Dependent Origination View Retreat	Leigh Brasington	2014.01.30	54:03	54:03 2014.01.30
Happy Hour: Metta for Self and Someone You Are Having Difficulty With	Nikki Mirghafori	2017.11.29	54:03	54:03 2017.11.29
Happy Hour: Breathing Compassion for Self	Nikki Mirghafori	2019.05.22	54:03	54:03 2019.05.22
The Three Characteristics: Dukkha	Berget Jelane	2012.01.17	54:03	54:03 2012.01.17
Dharma of Difficult People (Part 2)	Donald Rothberg	2004.04.12	54:03	54:03 2004.04.12
Not Clinging to Anything in the World	Will Kabat-Zinn	2011.08.06	54:04	54:04 2011.08.06
Delusion and Belief	Andrea Fella	2014.06.03	54:04	54:04 2014.06.03
Love and Equanimity Details	Andrea Fella	2015.01.15	54:04	54:04 2015.01.15
Clearly Knowing the Aggregates and Liberation View Retreat	Andrea Fella	2018.08.02	54:04	54:04 2018.08.02
What About Wise View?	Andrea Fella	2016.05.03	54:04	54:04 2016.05.03
Talk: Overview of the Four Noble Truths View Retreat	Gil Fronsdal	2018.02.25	54:04	54:04 2018.02.25
Happy Hour: Practicing for the Sake of Myself and Others	Nikki Mirghafori	2024.04.17	54:04	54:04 2024.04.17
Heart Of Practice	Ajahn Sundara	2002.05.09	54:05	54:05 2002.05.09
Happy Hour: Participation in Co-creation	Nikki Mirghafori	2020.09.21	54:05	54:05 2020.09.21
The Container of Concentration	Andrea Fella	2010.09.07	54:05	54:05 2010.09.07
The Natural Law of Cause and Effect Details	Andrea Fella	2011.08.09	54:06	54:06 2011.08.09
Waking Up, Giving Up, Growing Up View Retreat	Max Erdstein	2016.10.08	54:06	54:06 2016.10.08
Happy Hour: Turning Our Attention to Joy	Nikki Mirghafori	2021.03.02	54:07	54:07 2021.03.02
Questions and Comments About Identity	Andrea Fella	2014.08.12	54:07	54:07 2014.08.12
Guided Instruction: Mindfulness of Breathing View Retreat	Ruth King	2017.11.06	54:07	54:07 2017.11.06

Freely offered by Insight Meditation Center

Freely offered by IMC

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