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Dharmettes and Practice Notes

Title Speaker Date Length Length/
Date
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Dharmette: Working with the Inner Critic (1 of 5) Deactivating the Critic of the Critic Diana Clark 2024.04.01 17:00 17:00
2024.04.01
Dharmette: Pāramīs (4 of 5) The Perfections of Truth and Resolve Kodo Conlin 2023.05.18 17:01 17:01
2023.05.18
Dharmette: Satipatthana Refrain (4/5) Use of Lexical Note For Awareness's Sake Nikki Mirghafori 2022.03.03 17:01 17:01
2022.03.03
Dharmette: Tastes Of Freedom (2of5) Cozy Seclusion Meg Gawler 2023.06.13 17:02 17:02
2023.06.13
Dharmette: Sutta Stories - The Preservation of Truth Gil Fronsdal 2021.05.17 17:02 17:02
2021.05.17
Dharmette: Earth Day Gil Fronsdal 2020.04.22 17:04 17:04
2020.04.22
Dharmette: Gratitude for Everything Nikki Mirghafori 2015.11.25 17:04 17:04
2015.11.25
Dharmette: Penetration of Conceit of Doubt David Cohn 2022.11.30 17:05 17:05
2022.11.30
Dharmette: Pāramīs (1 of 5) The Perfections of Giving and Virtue Kodo Conlin 2023.05.15 17:06 17:06
2023.05.15
Dharmette: The Simplicity of the Four Noble Truths Gil Fronsdal 2015.01.07 17:06 17:06
2015.01.07
Dharmette: Intro to Mindfulness of the Body Diana Clark 2019.02.09 17:07 17:07
2019.02.09
Dharmette: Feeling Tone (Vedana) Is A Changing Perception Nikki Mirghafori 2020.10.07 17:08 17:08
2020.10.07
Dharmette: Non-Violence (2 of 5) Avoiding the Cost of Violence Gil Fronsdal 2023.10.24 17:09 17:09
2023.10.24
Dharmette: The Dharma of Challenges (1 of 5): Dharma As Refuge Gil Fronsdal 2023.01.09 17:11 17:11
2023.01.09
Dharmette Gil Fronsdal 2016.12.21 17:11 17:11
2016.12.21
Dharmette: Four Inspirational Blessings (3 of 5) Cultivating Relinquishment Kim Allen 2024.04.10 17:13 17:13
2024.04.10
Dharmette: Hindrances and Assistances (5 of 5) Doubt vs. Confidence Gil Fronsdal 2023.02.03 17:13 17:13
2023.02.03
Dharmette: Love, sickness and happiness David Cohn 2015.05.27 17:14 17:14
2015.05.27
Dharmette: Why Be Tense? Gil Fronsdal 2013.02.06 17:14 17:14
2013.02.06
Dharmette: Five Spiritual Faculties - Wisdom (5 of 5) Matthew Brensilver 2023.01.27 17:16 17:16
2023.01.27
Dharmette: Satipaṭṭhāna (1) Introduction Gil Fronsdal 2022.01.03 17:16 17:16
2022.01.03
Dharmette: (4 of 5) Meditation Essentials: The Five Hindrances - Restlessness Mei Elliott 2023.06.29 17:18 17:18
2023.06.29
Dharmette: The Teaching of Difficult Emotions Paul Haller 2022.06.29 17:23 17:23
2022.06.29
Dharmette: The Importance of Failing Gil Fronsdal 2011.06.29 17:23 17:23
2011.06.29
Dharmette: Awareness Hilary Borison 2023.09.13 17:30 17:30
2023.09.13
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