AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Happy Hour: Compassion with Difficulty in Illness & Dying	Liz Powell	2023.11.02	49:11	49:11 2023.11.02
Mindfulness of Stimulus, Response, Reactivity	Gil Fronsdal	2025.03.02	49:11	49:11 2025.03.02
Happy Hour: Nourishing this Being	Liz Powell	2024.02.13	49:12	49:12 2024.02.13
Way Seeking Talk	Victor Medina	2011.06.02	49:12	49:12 2011.06.02
Joys and Sorrows	Richard Shankman	2002.10.27	49:13	49:13 2002.10.27
Seeing the Sense of Self	Gil Fronsdal	2024.03.24	49:13	49:13 2024.03.24
Happy Hour: Safety	Liz Powell	2023.11.09	49:13	49:13 2023.11.09
Happy Hour: Offering Our Kindness as a Shining Light onto the World	Nikki Mirghafori	2022.06.10	49:14	49:14 2022.06.10
Metta and Wisdom: Guided Meditation: Metta for Self and Dear Being View Retreat	Nikki Mirghafori	2019.06.02	49:14	49:14 2019.06.02
Happy Hour: Radiating Our Goodness	Nikki Mirghafori	2021.07.02	49:14	49:14 2021.07.02
Dukkha	Jim Podolske	2013.12.10	49:14	49:14 2013.12.10
Relaxing the Body, Releasing the Heart	Max Erdstein	2017.02.07	49:14	49:14 2017.02.07
The Joy of Renunciation	Shaila Catherine	2007.02.22	49:14	49:14 2007.02.22
How Do We Meet Tragedy?	Andrea Fella	2016.06.14	49:15	49:15 2016.06.14
Seis principios de la cordialidad I - Comunidad y práctica	Andrea Castillo	2025.01.07	49:15	49:15 2025.01.07
Happy Hour: Sympathetic Joy for the Benevolent Being	Liz Powell	2025.09.17	49:15	49:15 2025.09.17
Happy Hour: The Uses of Sorrow	Nikki Mirghafori	2022.04.11	49:16	49:16 2022.04.11
Body and Mind: Perception Details	Andrea Fella	2011.03.10	49:16	49:16 2011.03.10
Compassion View Retreat	Gil Fronsdal	2014.02.20	49:16	49:16 2014.02.20
Anapanasati Sutta	Gil Fronsdal	2003.05.04	49:17	49:17 2003.05.04
Happy Hour: Wisdom	Liz Powell	2024.11.14	49:17	49:17 2024.11.14
Happy Hour: Goodwill and Appreciation for This Body	Nikki Mirghafori	2023.01.18	49:17	49:17 2023.01.18
Happiness	Beth Goldring	2003.09.14	49:18	49:18 2003.09.14
The Hindrances: Sensual Desire (2 of 6)	Gil Fronsdal	2004.11.07	49:18	49:18 2004.11.07
Enlightenment of the Buddha	Daigan Lueck	2001.12.09	49:18	49:18 2001.12.09

Freely offered by Insight Meditation Center

Freely offered by IMC

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