AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Happy Hour: Our Body & Self As The Beloved Other	Nikki Mirghafori	2021.02.10	48:15	48:15 2021.02.10
Practicing With Kindness	Jennifer Block	2011.09.15	48:15	48:15 2011.09.15
Our Sangha: It's Future	Gil Fronsdal	1996.11.18	48:15	48:15 1996.11.18
Transforming Delusion into Equanimity View Retreat	Ines Freedman, Shelley Gault	2023.07.22	48:16	48:16 2023.07.22
Happy Hour: Kindness for This Body & Self	Nikki Mirghafori	2022.06.08	48:16	48:16 2022.06.08
Happy Hour: Stillness	Liz Powell	2023.08.24	48:17	48:17 2023.08.24
Anger	Diana Clark	2018.07.10	48:17	48:17 2018.07.10
Guided Meditation Instruction 6 View Retreat	Gil Fronsdal	2017.02.16	48:17	48:17 2017.02.16
The Buddha's Precepts	Michael Newhall	2012.08.20	48:17	48:17 2012.08.20
Los Siete Factores de la Iluminación: Ecuanimindad	Andrea Castillo	2016.03.22	48:18	48:18 2016.03.22
Two Sides Of Mindfulness Details	Gil Fronsdal	2014.05.12	48:18	48:18 2014.05.12
Meeting What Arises	Maria Straatmann	2018.03.15	48:19	48:19 2018.03.15
Happy Hour: The Simple Practice of Radiating Metta (loving-kindness) for Self and Others	Nikki Mirghafori	2025.08.06	48:19	48:19 2025.08.06
Dharma Is Nature	Gil Fronsdal	2023.02.26	48:19	48:19 2023.02.26
Happy Hour: Abiding in Wholeness, Seeing the Goodness	Nikki Mirghafori	2025.07.28	48:19	48:19 2025.07.28
Responsive vs Reactive	Richard Shankman	2024.07.21	48:20	48:20 2024.07.21
Happy Hour: Listening Through the Conch Shell of Compassion	Nikki Mirghafori	2022.07.18	48:20	48:20 2022.07.18
The Shape of Practice	Max Erdstein	2025.09.21	48:20	48:20 2025.09.21
Moderación en el comer View Retreat	bruni dávila	2018.06.16	48:20	48:20 2018.06.16
Happy Hour: Care and Confidence	Diana Clark	2020.09.03	48:21	48:21 2020.09.03
Four Noble Truths - Week4	Andrea Fella	2003.05.29	48:21	48:21 2003.05.29
Happy Hour: Awareness as Love	Nikki Mirghafori	2020.05.21	48:21	48:21 2020.05.21
Coming home to the body introduction, guided meditation, walking meditation instructions View Retreat	Nikki Mirghafori	2023.11.04	48:21	48:21 2023.11.04
Welcome - Abiding in Care View Retreat	Matthew Brensilver	2023.12.02	48:21	48:21 2023.12.02
Living Kindness: Buddhist Teachings for a Troubled World - Talk 1 (2 of 6)	Kevin Griffin	2023.10.07	48:21	48:21 2023.10.07

Freely offered by Insight Meditation Center

Freely offered by IMC

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