AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Happy Hour: "The Cookie Thief"	Diana Clark	2020.01.01	47:17	47:17 2020.01.01
Tranquility	Max Erdstein	2016.05.24	47:17	47:17 2016.05.24
The Fourth Noble Truth	Tanya Wiser, Bernat Font	2024.01.25	47:17	47:17 2024.01.25
The Two Practices of Cultivation and Letting go View Retreat	Diana Clark	2022.02.19	47:17	47:17 2022.02.19
Happy Hour: Metta and Random Acts of Kindness	Nikki Mirghafori	2022.09.19	47:18	47:18 2022.09.19
Citta Daylong Intro	Tanya Wiser	2025.09.06	47:18	47:18 2025.09.06
Guided Meditation: Harmonious Mindfulness View Retreat	Gil Fronsdal	2021.02.16	47:18	47:18 2021.02.16
Faith	David Cohn	2018.04.29	47:18	47:18 2018.04.29
Demons and Hungry Ghosts	Gil Fronsdal	1996.10.28	47:18	47:18 1996.10.28
Instructions: Mindfulness of Emotions View Retreat	Gil Fronsdal	2017.06.07	47:19	47:19 2017.06.07
Simple Compassion	Gil Fronsdal	2017.03.27	47:19	47:19 2017.03.27
Happy Hour: Sympathetic Joy for All Beings	Liz Powell	2025.09.25	47:19	47:19 2025.09.25
Buddhist Principles of Civic Responsibility	Gil Fronsdal	2024.11.03	47:20	47:20 2024.11.03
Not-knowing, Discovery, Gifts, and Going Forth	Gil Fronsdal	2024.11.17	47:20	47:20 2024.11.17
Equanimity View Retreat	Nikki Mirghafori	2016.04.09	47:20	47:20 2016.04.09
Different Kinds of Delusion	Andrea Fella	2020.12.29	47:21	47:21 2020.12.29
Emotions: Anger	Gil Fronsdal	2009.05.25	47:21	47:21 2009.05.25
Mindfulness of Mind: The Third Foundation of Mindfulness	Andrea Fella	2020.12.15	47:21	47:21 2020.12.15
Eightfold Path: The Pañña Element Details	Tony Bernhard	2014.01.09	47:21	47:21 2014.01.09
Caring for the Earth by Caring for Ourselves	Gil Fronsdal	2019.10.06	47:21	47:21 2019.10.06
Happy Hour: Metta -- The River Within & Without	Nikki Mirghafori	2021.12.20	47:21	47:21 2021.12.20
Happy Hour: Soothing Breath in Each Precious, Passing Moment	Nikki Mirghafori	2022.05.27	47:21	47:21 2022.05.27
Happy Hour: Creativity in Practicing Good Will	Liz Powell	2022.10.27	47:21	47:21 2022.10.27
Nourishing our Practice	Diana Clark	2023.12.04	47:22	47:22 2023.12.04
The Four Foundations of Mindfulness	Tempel Smith	2010.07.05	47:22	47:22 2010.07.05

Freely offered by Insight Meditation Center

Freely offered by IMC

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