AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Happy Hour: Kindness in Every Release and Return	Nikki Mirghafori	2025.08.04	46:39	46:39 2025.08.04
Happy Hour: Brightening Our State of Mind-Heart	Nikki Mirghafori	2023.12.27	46:40	46:40 2023.12.27
Empathy	Gil Fronsdal	2005.04.04	46:40	46:40 2005.04.04
Generosity	Gil Fronsdal	2002.12.23	46:41	46:41 2002.12.23
Happy Hour: Self-compassion actively	Diana Clark	2020.06.22	46:41	46:41 2020.06.22
Monday Dharma Talk: The Path with Freedom View Retreat	Gil Fronsdal	2020.12.07	46:41	46:41 2020.12.07
Guided Instruction: Emotions View Retreat	Andrea Castillo	2019.02.27	46:41	46:41 2019.02.27
The Four Noble Truths (Part 1)	Gil Fronsdal	2004.11.17	46:42	46:42 2004.11.17
Emotions: Grief	Gil Fronsdal	2009.07.20	46:42	46:42 2009.07.20
Calmness - The Seven Faculties	Gil Fronsdal	1998.02.02	46:42	46:42 1998.02.02
Guided Meditation Instructions View Retreat	Max Erdstein	2017.11.17	46:42	46:42 2017.11.17
Monkey Mind(Poor Quality)	Gil Fronsdal	1994.08.30	46:43	46:43 1994.08.30
Views	Gil Fronsdal	1994.06.06	46:43	46:43 1994.06.06
Tuesday Morning Instructions View Retreat	Ines Freedman	2021.05.18	46:43	46:43 2021.05.18
Being Fully Who We Are	Max Erdstein	2018.06.12	46:43	46:43 2018.06.12
Happy Hour: Compassion As a Gravitational Force to Shape Humanity's Space and Time	Nikki Mirghafori	2023.11.01	46:43	46:43 2023.11.01
Happy Hour: Creating Safety	Diana Clark	2021.11.02	46:43	46:43 2021.11.02
Working with Doubt	Diana Clark	2024.12.16	46:43	46:43 2024.12.16
The Art and Heart of Allowing	Diana Clark	2024.09.30	46:44	46:44 2024.09.30
Happy Hour- Connecting with the Beautiful	Shelley Gault	2025.02.11	46:44	46:44 2025.02.11
Happy Hour - Meeting What Comes	Shelley Gault	2025.02.11	46:44	46:44 2025.02.11
Happy Hour: "I Confess"	Diana Clark	2020.01.22	46:44	46:44 2020.01.22
The Pebble in Your Shoe	Gil Fronsdal	2019.01.20	46:44	46:44 2019.01.20
The Hindrances: Ill Will (3 of 6)	Gil Fronsdal	2004.11.14	46:44	46:44 2004.11.14
Dharma and Depression (Week 5)	Ronna Kabatznick	2009.03.03	46:44	46:44 2009.03.03

Freely offered by Insight Meditation Center

Freely offered by IMC

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