AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Investigating Our Attraction to Aversion	Kim Allen	2024.12.09	45:33	45:33 2024.12.09
Happy Hour: As If the World Depends on It	Diana Clark	2022.05.31	45:34	45:34 2022.05.31
Happy Hour: Path of Friendship	Diana Clark	2020.10.28	45:34	45:34 2020.10.28
Developing Wisdom View Retreat	Andrea Fella	2019.06.16	45:34	45:34 2019.06.16
Mindfulness Meditation Tape 5	Gil Fronsdal	1995.05.25	45:34	45:34 1995.05.25
Happy Hour: Metta as Healing Waters Details	Nikki Mirghafori	2020.06.19	45:34	45:34 2020.06.19
Loving Kindness (1 of 4)	Gil Fronsdal	2008.04.07	45:35	45:35 2008.04.07
Facets of Self	Edward Brown	2004.12.19	45:35	45:35 2004.12.19
Flow of Meditation (Part 1)	Shanti Soule	2005.09.01	45:35	45:35 2005.09.01
Lowering the Flag of Self	Gil Fronsdal	2018.05.07	45:35	45:35 2018.05.07
Bringing Wisdom to Good Will	Ajaan Thanissaro	2007.05.06	45:35	45:35 2007.05.06
Letting Go: The Gentle Hand of Freedom	Diana Clark	2025.10.06	45:35	45:35 2025.10.06
Saturday Dharma Talk: The Three Refuges as a support towards liberation View Retreat	JD Doyle	2021.12.18	45:35	45:35 2021.12.18
Morning Instructions: Choiceless Attention View Retreat	Mei Elliott	2025.04.25	45:36	45:36 2025.04.25
La Ética y los Cinco Preceptos	Andrea Castillo	2015.01.13	45:36	45:36 2015.01.13
Aware While Thinking	Andrea Fella	2021.08.15	45:36	45:36 2021.08.15
Resolve of Peace View Retreat	Gil Fronsdal	2015.12.11	45:36	45:36 2015.12.11
Mindfulness in Education (Part 2)	Jon Kabat-Zinn	2006.01.26	45:36	45:36 2006.01.26
The Felt Sense of Experience	Gil Fronsdal	1997.11.10	45:36	45:36 1997.11.10
How to Cook Your Life	Kim Allen	2016.11.27	45:36	45:36 2016.11.27
Community	Gil Fronsdal	2013.09.02	45:36	45:36 2013.09.02
Heavenly Messengers	Andrea Fella	2018.02.22	45:36	45:36 2018.02.22
Powers of Reflection and Cultivation	Diana Clark	2019.10.24	45:36	45:36 2019.10.24
Beginners Practice Group Wk 3 Pt 1	Jim Podolske	2013.11.27	45:37	45:37 2013.11.27
The Five Hindrances (Part 2)	Gil Fronsdal	2004.11.03	45:37	45:37 2004.11.03

Freely offered by Insight Meditation Center

Freely offered by IMC

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