AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Practice Note: Noticing	Berget Jelane	2016.12.28	02:25	02:25 2016.12.28
Tuesday Evening Reflections: Day 2 View Retreat	Ines Freedman	2021.05.18	02:27	02:27 2021.05.18
Practice Note: Where does your thinking go?	Gil Fronsdal	2016.02.03	02:27	02:27 2016.02.03
Practice Note: Thinking	Gil Fronsdal	2015.05.27	02:27	02:27 2015.05.27
Practice Note: Respect Everything And Be Still Details	Gil Fronsdal	2011.05.25	02:27	02:27 2011.05.25
Practice Note: What Intentions Are Operating? Details	Gil Fronsdal	2011.03.02	02:28	02:28 2011.03.02
Practice Note: Relinquishment	Andrea Castillo	2017.01.25	02:30	02:30 2017.01.25
Practice Note	Gil Fronsdal	2016.04.06	02:30	02:30 2016.04.06
Attention to positive feelings	David Cohn	2015.05.13	02:30	02:30 2015.05.13
Practice Note: Walking Meditation	Kim Allen	2018.03.21	02:31	02:31 2018.03.21
Practice Notes: Ease	Gil Fronsdal	2024.01.10	02:32	02:32 2024.01.10
Practice Note	Gil Fronsdal	2016.05.04	02:32	02:32 2016.05.04
Practice Note	Berget Jelane	2017.05.03	02:33	02:33 2017.05.03
Practice Notes: Focusing and Relaxation	Dawn Neal	2023.05.17	02:34	02:34 2023.05.17
Practice Note: Discovering Something Better Details	Gil Fronsdal	2016.06.29	02:34	02:34 2016.06.29
Practice Note	Shin Kwan Park	2013.06.12	02:34	02:34 2013.06.12
Practice Note: Working With Thoughts	Kim Allen	2019.02.23	02:35	02:35 2019.02.23
Practice Note: Direct experience	Ying Chen, 陈颖	2018.11.14	02:35	02:35 2018.11.14
Practice Notes - Just Don't Do it	Gil Fronsdal	2022.08.14	02:36	02:36 2022.08.14
Practice Note: "Don't Know" Mantra Details	Gil Fronsdal	2011.05.04	02:36	02:36 2011.05.04
Practice Note: Just Mental Noting	Gil Fronsdal	2013.11.13	02:38	02:38 2013.11.13
Practice Notes	Berget Jelane	2018.12.26	02:39	02:39 2018.12.26
Practice Note: Confidence as a Support for Practice Details	Gil Fronsdal	2013.02.20	02:39	02:39 2013.02.20
Practice note: Waking up to Beauty	Jennifer Lemas	2019.04.03	02:40	02:40 2019.04.03
Practice Note: Noticing What is Relaxed in the Body Details	Gil Fronsdal	2016.02.10	02:40	02:40 2016.02.10

Freely offered by Insight Meditation Center

Freely offered by IMC

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