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Title Speaker Date Length Length/
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Happy Hour: Savoring Goodness Nikki Mirghafori 2023.08.30 46:25 46:25
2023.08.30
The Comparing Mind Diana Clark 2023.10.02 46:26 46:26
2023.10.02
Fear (4 of 4) Wholesome and Unwholesome Fear Gil Fronsdal 2020.07.02 46:26 46:26
2020.07.02
Instructions: Mindfulness of Thinking Nikki Mirghafori 2017.06.08 46:27 46:27
2017.06.08
Sexuality Gil Fronsdal 1995.02.21 46:27 46:27
1995.02.21
Where We Sit Gil Fronsdal 2007.07.29 46:27 46:27
2007.07.29
Eightfold Path: Follow-Up and Questions Gil Fronsdal 2008.01.27 46:27 46:27
2008.01.27
The Dharma of Martin Luther King Alan Senauke 2013.01.21 46:27 46:27
2013.01.21
Friday Sit with instructions and announcements: Mindfulness of Mind States Bob Stahl 2021.12.17 46:27 46:27
2021.12.17
Happy Hour: Practicing Equanimity on US Election Day Nikki Mirghafori 2024.11.05 46:28 46:28
2024.11.05
Steadying the Mind Max Erdstein 2015.04.23 46:28 46:28
2015.04.23
Samadhi Matthew Brensilver 2018.04.14 46:28 46:28
2018.04.14
Vesak Day Talk Gil Fronsdal 2016.05.22 46:28 46:28
2016.05.22
Is Rock Climbing Like Meditation? Susan Ezequelle 2016.01.07 46:28 46:28
2016.01.07
The Awakenings of Great Beings Misha Merrill 2011.04.17 46:28 46:28
2011.04.17
Happy Hour: Feeling Connected While Social-Distancing Nikki Mirghafori 2020.05.04 46:29 46:29
2020.05.04
Morning Instruction Day 6 Greg Scharf 2016.04.29 46:29 46:29
2016.04.29
Contribuyendo a la paz Sandra Sanabria 2022.07.12 46:29 46:29
2022.07.12
Kindfullness is Spiritual Friendship Tanya Wiser 2023.09.17 46:29 46:29
2023.09.17
When we have a lot of resistance to practice Diana Clark 2023.01.23 46:29 46:29
2023.01.23
Happy Hour: Immersing in Metta Marjolein Janssen 2022.06.21 46:30 46:30
2022.06.21
Happy Hour: Impatience, Patience, Kindness Shelley Gault 2022.08.22 46:30 46:30
2022.08.22
Continuous Mindfulness Bhante Sujiva 2006.01.11 46:30 46:30
2006.01.11
Guided Meditation: The 2nd Reflection; Dharmette: I Am of the Nature to Sicken Nikki Mirghafori 2020.08.18 46:30 46:30
2020.08.18
Mindfulness of Feelings -Four Foundations of Mindfulness Gil Fronsdal 2012.11.14 46:30 46:30
2012.11.14
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