AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Happy Hour: Metta for the Body	Diana Clark	2021.10.12	44:40	44:40 2021.10.12
Mindfulness of Thinking View Retreat	Ines Freedman	2019.02.17	44:40	44:40 2019.02.17
Attention To Detail Details	Gil Fronsdal	2016.03.06	44:40	44:40 2016.03.06
Not Fighting with Not Knowing	Diana Clark	2025.12.20	44:40	44:40 2025.12.20
La jornada del héroe: amor - parte 3	Carrie Tamburo	2019.07.09	44:41	44:41 2019.07.09
Receptive Awareness	Andrea Fella	2018.05.14	44:41	44:41 2018.05.14
Happy Hour: The Spirit of Discovery	Diana Clark	2021.09.06	44:42	44:42 2021.09.06
Interdependence	Berget Jelane	2005.07.04	44:42	44:42 2005.07.04
Desire	Sharda Rogell	2003.07.27	44:42	44:42 2003.07.27
Interplay Between the Body & Mind	Gil Fronsdal	2019.09.30	44:42	44:42 2019.09.30
Seven Factors of Awakening: Concentration Details	Gil Fronsdal	2015.03.16	44:42	44:42 2015.03.16
Agency	Gil Fronsdal	2024.12.08	44:42	44:42 2024.12.08
Reflections on a Dharmic Life	Tanya Wiser	2021.11.29	44:42	44:42 2021.11.29
Happy Hour: Holding Sacred Space for Peace with Compassion	Nikki Mirghafori	2023.10.13	44:43	44:43 2023.10.13
Mindfulness of Emotions & Thoughts View Retreat	Ines Freedman	2025.04.12	44:43	44:43 2025.04.12
Happy Hour: The Gift of Patience	Nikki Mirghafori	2023.05.03	44:43	44:43 2023.05.03
Happy Hour - Ordinary Goodness 7-12-23	Shelley Gault	2023.07.12	44:43	44:43 2023.07.12
Facets of the Natural Unfolding of the Dharma	Ying Chen, 陈颖	2024.07.07	44:43	44:43 2024.07.07
Anapanasati (8 of 8)	Gil Fronsdal	2008.03.21	44:43	44:43 2008.03.21
Meditación Guiada: el tono del sentir View Retreat	Andrea Castillo	2021.07.04	44:43	44:43 2021.07.04
Rhythms of Practice	Gil Fronsdal	2005.06.05	44:43	44:43 2005.06.05
Metta Practice Continued: Working with a Difficult Person	Andrea Fella	2020.02.25	44:43	44:43 2020.02.25
Kind Attention Is Wise Attention	Robert Cusick	2017.07.24	44:43	44:43 2017.07.24
Mindfulness of Emotions	Gil Fronsdal	2011.05.09	44:43	44:43 2011.05.09
Happy Hour: Circling	Diana Clark	2020.10.22	44:43	44:43 2020.10.22

Freely offered by Insight Meditation Center

Freely offered by IMC

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