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Freely offered by Insight Meditation Center
Freely offered by IMC

Guided Meditations

Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Receiving Yourself in the Present Moment Andrea Fella 2021.12.30 31:08 31:08
2021.12.30
Guided Meditation - Receptive Awareness Ari Crellin-Quick 2022.03.08 31:29 31:29
2022.03.08
Guided Meditation - Receptive Awareness Ari Crellin-Quick 2022.03.01 29:58 29:58
2022.03.01
Guided Meditation: Receptive Awareness Andrea Fella 2022.02.03 30:04 30:04
2022.02.03
Guided Meditation: Receptive Awareness Gil Fronsdal 2022.04.19 31:06 31:06
2022.04.19
Guided Meditation: Receptive Awareness Gil Fronsdal 2022.04.19 31:08 31:08
2022.04.19
Guided Meditation: Receptive Awareness Andrea Fella 2021.08.15 33:47 33:47
2021.08.15
Guided Meditation: Receptive Awareness Andrea Fella 2018.05.14 21:50 21:50
2018.05.14
Guided Meditation: Receptive Awareness Andrea Fella 2015.04.16 33:32 33:32
2015.04.16
Guided Meditation: Receptive Awareness Andrea Fella 2014.03.25 29:12 29:12
2014.03.25
Guided Meditation: Receptive Awareness of Breathing Gil Fronsdal 2021.01.08 31:54 31:54
2021.01.08
Guided Meditation: Receptive Mindfulness Gil Fronsdal 2020.03.25 25:30 25:30
2020.03.25
Guided Meditation: Receptive to Harmless Joy Gil Fronsdal 2020.09.16 32:23 32:23
2020.09.16
Guided Meditation: Recognition Leading to Relaxation Gil Fronsdal 2021.01.18 33:05 33:05
2021.01.18
Guided Meditation: Recognize and Allow Experience Marjolein Janssen 2022.04.26 31:25 31:25
2022.04.26
Guided Meditation: Recognizing the Difference between Body and Mind Andrea Fella 2017.06.14 22:14 22:14
2017.06.14
Guided Meditation: Recognizing the Way Forward Gil Fronsdal 2021.05.09 36:27 36:27
2021.05.09
Guided Meditation: Recognizing Thiinking Gil Fronsdal 2021.11.02 30:09 30:09
2021.11.02
Guided Meditation: Recognizing Thinking Gil Fronsdal 2021.08.30 30:01 30:01
2021.08.30
Guided Meditation: Reflecting on Generosity Kim Allen 2021.12.22 30:50 30:50
2021.12.22
Guided Meditation: Reflecting on Goodwill Nolitha Tsengiwe 2021.03.07 32:55 32:55
2021.03.07
Guided Meditation: Reflections on Sonder & Metta for the Neutral Being Nikki Mirghafori 2022.02.17 57:49 57:49
2022.02.17
Guided Meditation: Relating Kindly without Strain Gil Fronsdal 2020.11.09 31:56 31:56
2020.11.09
Guided Meditation: Relax and Allow Andrea Fella 2022.04.21 30:02 30:02
2022.04.21
Guided Meditation: Relax and Receive Andrea Fella 2021.06.29 16:02 16:02
2021.06.29
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