Guided Meditation: Kneading Awareness Through the Body
![Gil Fronsdal](https://audiodharma.us-east-1.linodeobjects.com/speakers/1/gil_fronsdal_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240727%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240727T022206Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=2b254512de9bd86ccf327c49816a75ef771cebb917d9566638d217421cb3df4d)
Recorded: Monday, October 31, 2022 at Insight Meditation Center
Duration: 30:33
Appears in Series:
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Similes for Meditation | Gil Fronsdal | 2022.10.31 | 3:54:47 | 3:54:47 2022.10.31 |
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