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Title Speaker Date Length Length/
Date		 Actions
Courage to Feel Ronna Kabatznick 2007.02.27 36:23 36:23
2007.02.27
Right Intention: Compassion
View Retreat
John Travis 2016.05.20 36:23 36:23
2016.05.20
Guided Meditation: Self Care Gil Fronsdal 2020.10.04 36:23 36:23
2020.10.04
Meditating from an Ethical Core Gil Fronsdal 2021.06.06 36:23 36:23
2021.06.06
Sharing Practice Ajahn Metta 2009.02.22 36:23 36:23
2009.02.22
Four Noble Truths Hugh MacMillan 2003.10.09 36:23 36:23
2003.10.09
Guided Meditation Matthew Brensilver 2022.09.25 36:23 36:23
2022.09.25
Happy Hour: Embodied Gratitude Nikki Mirghafori 2023.11.24 36:23 36:23
2023.11.24
Guided Meditation: Trusting Breathing Gil Fronsdal 2021.04.18 36:23 36:23
2021.04.18
Guided Meditation: Renouncing Judging, Comparing and Fixing Mind Ying Chen, 陈颖 2026.02.01 36:22 36:22
2026.02.01
Guided Meditation - Brahma Viharas Tanya Wiser 2023.06.04 36:22 36:22
2023.06.04
Earth Care Week Gil Fronsdal 2017.10.01 36:22 36:22
2017.10.01
Buddhist Ethics, Virtue, and Politics Gil Fronsdal 2025.02.23 36:21 36:21
2025.02.23
Mindfulness of Breath - Part 2 Gil Fronsdal 2005.11.04 36:20 36:20
2005.11.04
Happy Hour: Benevolence Supports Equanimity Liz Powell 2025.08.25 36:20 36:20
2025.08.25
Guided Meditation: Seeing in a New Way Gil Fronsdal 2021.09.26 36:20 36:20
2021.09.26
Meditación contemplando vedanã Sandra Sanabria 2022.02.08 36:19 36:19
2022.02.08
Stopping the Stream of Rumination Gil Fronsdal 2013.10.20 36:17 36:17
2013.10.20
Guided Meditation: Embodiment Gil Fronsdal 2021.10.17 36:17 36:17
2021.10.17
Conventional and Ultimate Gil Fronsdal 1998.02.23 36:17 36:17
1998.02.23
Guided Meditation: Awareness with Pleasure Gil Fronsdal 2022.02.06 36:17 36:17
2022.02.06
The Ten Paramis: Overview Gil Fronsdal 2010.09.05 36:17 36:17
2010.09.05
Equanimity bruni dávila 2017.07.16 36:17 36:17
2017.07.16
Guided Meditation: Noticing Change Nikki Mirghafori 2022.11.20 36:16 36:16
2022.11.20
A Year To Care Gil Fronsdal 2021.12.26 36:15 36:15
2021.12.26
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