Guided Meditation: Self Care
![Gil Fronsdal](https://audiodharma.us-east-1.linodeobjects.com/speakers/1/gil_fronsdal_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240727%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240727T010755Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=0096a81211167d3d2d2178648ebe64943c1817754c9971fc50c5f50ddb078289)
Recorded: Sunday, October 04, 2020 at Insight Meditation Center
Duration: 36:23
These talks are freely available.
Please help support this service with a tax-deductible donation.
Recorded: Sunday, October 04, 2020 at Insight Meditation Center
Duration: 36:23
These talks are freely available.
Please help support this service with a tax-deductible donation.