AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Karma	Gil Fronsdal	2003.06.01	40:07	40:07 2003.06.01
Understanding Dukkha	Kim Allen	2011.10.04	40:08	40:08 2011.10.04
Wholeness	Kim Allen	2015.05.19	40:08	40:08 2015.05.19
Cuatro fundamentos de la atención plena. Cuerpo: Partes anatómicas. Plática 3	Andrea Castillo	2021.10.26	40:08	40:08 2021.10.26
Happy Hour: Equipoise and Balance as Support in Everyday Interactions	Nikki Mirghafori	2024.11.07	40:08	40:08 2024.11.07
Ending Hatred Through Non-Hatred	Gil Fronsdal	2022.05.22	40:08	40:08 2022.05.22
The Paramis - Week 1	Carolyn Dille	2004.01.08	40:08	40:08 2004.01.08
To Be Buddha	Gil Fronsdal	2016.04.17	40:08	40:08 2016.04.17
Gratitude	Richard Shankman	2008.12.08	40:08	40:08 2008.12.08
The Buddha's Poem of Peace Details	Gil Fronsdal	2017.10.09	40:09	40:09 2017.10.09
The Seven Stages of Purification	Gil Fronsdal	2007.09.30	40:09	40:09 2007.09.30
Happy Hour: Appreciation for Lessons Learned	Liz Powell	2026.02.05	40:09	40:09 2026.02.05
Loving Kindness	Gil Fronsdal	2007.08.26	40:09	40:09 2007.08.26
8 worldly winds	Jim Podolske	2024.09.05	40:10	40:10 2024.09.05
The Paramis	Gil Fronsdal	2004.10.04	40:10	40:10 2004.10.04
Happy Hour: Building Equanimity, part 1	Liz Powell	2026.05.19	40:10	40:10 2026.05.19
Refuge in a Time of Refugees: Dharma in 2017	Oren Jay Sofer	2017.08.20	40:10	40:10 2017.08.20
Happy Hour: Meeting Body, Heart & Mind	Liz Powell	2022.11.03	40:10	40:10 2022.11.03
Satipatthana Sutta (4 of 4)	Leigh Brasington	2007.02.03	40:11	40:11 2007.02.03
Teachings on the Gratification, the Danger, and the Escape Details	Gil Fronsdal	2016.02.07	40:11	40:11 2016.02.07
Loving Kindness	Gil Fronsdal	2005.02.14	40:11	40:11 2005.02.14
The Story of Nanda	Jaku Kinst	2007.02.25	40:12	40:12 2007.02.25
Resolve	Kim Allen	2014.04.08	40:12	40:12 2014.04.08
Meditation in Difficult Times	Max Erdstein	2017.01.31	40:12	40:12 2017.01.31
The understanding of the Buddha's teaching on atta.	Gil Fronsdal	2017.01.09	40:12	40:12 2017.01.09

Freely offered by Insight Meditation Center

Freely offered by IMC

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