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Freely offered by Insight Meditation Center
Freely offered by IMC

Guided Meditations

Title Speaker Date Length Length/
Date
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Guided Meditation: Is There Anything That Should be Different Right Now? Marjolein Janssen 2023.09.19 28:41 28:41
2023.09.19
Guided Meditation: It's Like This Andrea Fella 2022.07.05 29:37 29:37
2022.07.05
Guided Meditation: It's Like This Right Now Andrea Fella 2021.07.01 09:59 09:59
2021.07.01
Guided Meditation: Its OK Diana Clark 2020.07.27 31:04 31:04
2020.07.27
Guided Meditation: Journey of 3 Breaths Gil Fronsdal 2019.10.14 16:01 16:01
2019.10.14
Guided Meditation: Joy Kodo Conlin 2023.07.20 29:03 29:03
2023.07.20
Guided Meditation: Joy Gil Fronsdal 2020.06.04 31:52 31:52
2020.06.04
Guided Meditation: Joy, Connecting, Sustaining Dawn Neal 2023.05.09 31:07 31:07
2023.05.09
Guided Meditation: Joyfully Surfing the Breath Nikki Mirghafori 2021.07.15 32:57 32:57
2021.07.15
Guided Meditation: Joy in Meditation Gil Fronsdal 2020.07.06 31:33 31:33
2020.07.06
Guided Meditation: Joy that Includes All Gil Fronsdal 2021.01.28 31:57 31:57
2021.01.28
Guided Meditation: Just Like Me Nikki Mirghafori 2023.04.19 31:00 31:00
2023.04.19
Guided Meditation: Just Sensing and Sensations Gil Fronsdal 2022.02.11 33:23 33:23
2022.02.11
Guided Meditation: Keeping Close to Your Heart Max Erdstein 2022.11.05 37:56 37:56
2022.11.05
Guided Meditation: Keeping it Simple Gil Fronsdal 2021.02.15 44:47 44:47
2021.02.15
Guided Meditation: Keeping it Simple Diana Clark 2020.08.17 30:21 30:21
2020.08.17
Guided Meditation: Kind Attention Andrea Fella 2020.06.30 05:53 05:53
2020.06.30
Guided Meditation: Kind Awareness Dawn Neal 2023.12.19 30:26 30:26
2023.12.19
Guided Meditation: Kind Awareness Gil Fronsdal 2020.03.16 07:24 07:24
2020.03.16
Guided Meditation: Kindness Adrianne Ross 2018.06.09 51:12 51:12
2018.06.09
Guided Meditation: Kind, Receptive Awareness Dawn Neal 2023.02.21 34:47 34:47
2023.02.21
Guided Meditation: Kneading Awareness Through the Body Gil Fronsdal 2022.10.31 30:33 30:33
2022.10.31
Guided Meditation: Knowing and Calming the Mind Gil Fronsdal 2021.02.11 31:07 31:07
2021.02.11
Guided Meditation: Knowing Calmly Gil Fronsdal 2022.01.26 31:36 31:36
2022.01.26
Guided Meditation: Knowing Change Gil Fronsdal 2022.09.02 30:18 30:18
2022.09.02
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