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Title Speaker Date Length Length/
Date
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Guided Meditation Instruction on the Body Gil Fronsdal 2015.11.17 38:20 38:20
2015.11.17
Guided Meditation on Thinking Gil Fronsdal 2015.11.20 35:16 35:16
2015.11.20
DPD- Mindfulness of Breathing, Month 4, Part 1_Guided Meditation Gil Fronsdal 2015.12.04 25:09 25:09
2015.12.04
Guided Meditation Instructions 2 - The body Gil Fronsdal 2016.06.07 30:05 30:05
2016.06.07
Guided Meditation Instruction 4 - Thoughts Gil Fronsdal 2016.06.09 28:46 28:46
2016.06.09
Guided Meditation Instructions 6 Gil Fronsdal 2016.06.11 28:30 28:30
2016.06.11
Guided Meditation (20 minutes): The Breath - Gil Fronsdal Gil Fronsdal 2016.12.29 20:08 20:08
2016.12.29
Guided Meditation (20 minutes): The Body - Gil Fronsdal Gil Fronsdal 2016.12.29 20:04 20:04
2016.12.29
Guided Meditation (20 minutes): Thoughts - Gil Fronsdal Gil Fronsdal 2016.12.29 20:10 20:10
2016.12.29
Guided Meditation (20 minutes): Emotions - Gil Fronsdal Gil Fronsdal 2016.12.29 20:10 20:10
2016.12.29
Guided Meditation Instruction 1 Gil Fronsdal 2017.02.11 11:27 11:27
2017.02.11
Guided Meditation Instruction 2 Gil Fronsdal 2017.02.12 53:28 53:28
2017.02.12
Guided Meditation Instruction 3 Gil Fronsdal 2017.02.13 43:43 43:43
2017.02.13
Guided Meditation Instruction 3 Gil Fronsdal 2017.02.13 43:43 43:43
2017.02.13
Guided Meditation Instruction 4 Gil Fronsdal 2017.02.14 51:18 51:18
2017.02.14
Guided Meditation Instruction 5 Gil Fronsdal 2017.02.15 48:25 48:25
2017.02.15
Guided Meditation Instruction 6 Gil Fronsdal 2017.02.16 48:17 48:17
2017.02.16
Guided Meditation: Mindfulness of Breathing Gil Fronsdal 2018.03.20 51:05 51:05
2018.03.20
Guided Meditation: Mindfulness of Emotions Gil Fronsdal 2018.03.22 48:05 48:05
2018.03.22
Guided Meditation: Still, Spacious Awareness Gil Fronsdal 2018.03.24 44:11 44:11
2018.03.24
Guided Meditation: Putting down the Burden Gil Fronsdal 2018.05.19 45:46 45:46
2018.05.19
Guided Meditation: Stillness and Space Gil Fronsdal 2018.06.08 50:55 50:55
2018.06.08
Guided Meditation on Mindfulness of Body Gil Fronsdal 2018.11.13 53:59 53:59
2018.11.13
Guided Meditation on Thinking Gil Fronsdal 2018.11.15 53:01 53:01
2018.11.15
Guided Meditation on Movement and Stillness Gil Fronsdal 2018.11.17 44:01 44:01
2018.11.17
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