Freely offered by Insight Meditation Center
Freely offered by IMC
DPD- Mindfulness of Breathing, Month 4, Part 1_Guided Meditation
By: Gil Fronsdal
Meditation on breathing is one of the most common forms of meditation in Buddhism. The program will be based on the Anapanasati Sutta which details the Buddha's instructions for using the breath as a means to develop the entire path of meditation practice.
Recorded: Friday, December 04, 2015 at Insight Meditation Center
Appears in Series:
|DPD: Mindfulness of Breathing (Anapanasati), Month 4||Gil Fronsdal||2016.01.23||3:39:04||3:39:04
These talks are freely available.
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