AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Nature and Liberation	Gil Fronsdal	2013.09.30	35:39	35:39 2013.09.30
Guided Meditation: Present and Unentangled	Kim Allen	2021.07.04	35:39	35:39 2021.07.04
Happiness Cascade	Kristina Isberg	2025.09.11	35:40	35:40 2025.09.11
Benefits of Non-Distraction	Gil Fronsdal	2021.12.06	35:40	35:40 2021.12.06
Responding to Suffering	Gil Fronsdal	2005.01.03	35:40	35:40 2005.01.03
Guided Meditation: Meditating with the Dharma	Gil Fronsdal	2021.11.28	35:40	35:40 2021.11.28
Joy as Part of Practice	Diana Clark	2022.07.25	35:40	35:40 2022.07.25
Samãdhi y los cinco obstáculos	Sandra Sanabria	2022.11.08	35:40	35:40 2022.11.08
Guided Meditation: Relaxing into Kind Awareness	Dawn Neal	2024.06.25	35:41	35:41 2024.06.25
Community Practice	Gil Fronsdal	2012.09.10	35:41	35:41 2012.09.10
Guided Meditation: Sitting with Spacious Awareness	Ying Chen, 陈颖	2023.10.22	35:41	35:41 2023.10.22
Equanimity	bruni dávila	2018.03.26	35:41	35:41 2018.03.26
Creating Beneficial Conditions for Practice	Gil Fronsdal	2017.08.27	35:41	35:41 2017.08.27
Factor of Awakening: Investigation	Gil Fronsdal	2014.05.18	35:41	35:41 2014.05.18
Holding, Not Holding On	Gil Fronsdal	2022.04.25	35:41	35:41 2022.04.25
Relax and Receive	Andrea Fella	2026.04.19	35:42	35:42 2026.04.19
Dharmette and Sitting Meditation- T - Tease Apart & Sam’s Story View Retreat	Tanya Wiser	2024.07.13	35:42	35:42 2024.07.13
Training in the First Precept	Gil Fronsdal	2026.01.11	35:42	35:42 2026.01.11
Suzuki Roshi	Gil Fronsdal	2004.05.09	35:43	35:43 2004.05.09
Doing Being and Knowing	Gil Fronsdal	2006.06.18	35:44	35:44 2006.06.18
Brief Intro to Equanimity, Refuges, Precepts View Retreat	Nikki Mirghafori	2019.10.20	35:44	35:44 2019.10.20
Equanimity Details	Gil Fronsdal	2010.07.25	35:44	35:44 2010.07.25
Guided Meditation: Relaxing with the Body and Breath	Ari Crellin-Quick	2024.11.07	35:44	35:44 2024.11.07
Guided Meditation: Body and Breath View Retreat	Andrea Castillo	2026.01.08	35:44	35:44 2026.01.08
Is Buddhism a Religion, Art, or Science?	Gil Fronsdal	2025.03.30	35:45	35:45 2025.03.30

Freely offered by Insight Meditation Center

Freely offered by IMC

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