| Title |
Speaker |
Date |
Length |
Length/
Date |
Actions |
|
Guided Meditation: Meditate like a Breathing Mountain
|
Ying Chen, 陈颖 |
2024.08.27 |
33:23 |
33:23
2024.08.27 |
|
|
Embodied and alive
|
Ying Chen, 陈颖 |
2025.02.15 |
33:26 |
33:26
2025.02.15 |
|
|
Happy Hour: Mister Rogers Neighborhood Metta Practice -- Making Ourselves Safe for Self and Others
|
Nikki Mirghafori |
2023.12.20 |
33:26 |
33:26
2023.12.20 |
|
|
Dharma in Times of Challenges
|
Gil Fronsdal |
2020.03.16 |
33:26 |
33:26
2020.03.16 |
|
|
Just to be Alive is Enough
|
Gil Fronsdal |
2007.06.11 |
33:27 |
33:27
2007.06.11 |
|
|
Happy Hour: Enough
|
Ying Chen, 陈颖 |
2023.10.17 |
33:27 |
33:27
2023.10.17 |
|
|
Guided Meditation: Resiliency
|
Gil Fronsdal |
2020.06.16 |
33:27 |
33:27
2020.06.16 |
|
|
Guided Meditation: Silence, Stillness and Space
|
Gil Fronsdal |
2024.02.23 |
33:28 |
33:28
2024.02.23 |
|
|
Guided Meditation: Healing Inner Divides
|
Gil Fronsdal |
2020.09.27 |
33:29 |
33:29
2020.09.27 |
|
|
Guided Meditation: Quiet Receptivity
|
Gil Fronsdal |
2022.07.05 |
33:29 |
33:29
2022.07.05 |
|
|
Guided Meditation: Steady and Allowing
|
Dawn Neal |
2025.01.14 |
33:29 |
33:29
2025.01.14 |
|
|
Senior Sangha March 2023: Infinite Hospitality
|
David Cohn |
2023.03.16 |
33:29 |
33:29
2023.03.16 |
|
|
Guided Meditation: This Body is Nature
|
Nikki Mirghafori |
2021.06.25 |
33:30 |
33:30
2021.06.25 |
|
|
Mind the Gaps! The Power of Noticing Moments of Absence
|
Dawn Neal |
2023.03.28 |
33:30 |
33:30
2023.03.28 |
|
|
Guided Meditation: Trusting the Practice
|
David Lorey |
2024.07.15 |
33:30 |
33:30
2024.07.15 |
|
|
Meeting This Moment in Time: Practice, BLM, & Social Justice
|
Nikki Mirghafori |
2020.06.07 |
33:30 |
33:30
2020.06.07 |
|
|
Not-Self and the Aggregate of Feeling
|
Liz Powell |
2025.04.24 |
33:30 |
33:30
2025.04.24 |
|
|
Metta Practice for Peace and Goodwill to all beings
|
Jim Podolske |
2017.12.25 |
33:31 |
33:31
2017.12.25 |
|
|
Concentration (Week 2 - Part 3)
|
Gil Fronsdal |
2005.04.27 |
33:31 |
33:31
2005.04.27 |
|
|
Meditación, recibiendo el día
|
Sandra Sanabria |
2023.04.11 |
33:31 |
33:31
2023.04.11 |
|
|
Guided Meditation: Receptive Awareness
|
Andrea Fella |
2015.04.16 |
33:32 |
33:32
2015.04.16 |
|
|
Sangha
|
Gil Fronsdal |
2000.09.17 |
33:32 |
33:32
2000.09.17 |
|
|
Guided Meditation: Relaxing, Recognizing, Releasing, Resting and Realizing
|
Ying Chen, 陈颖 |
2023.06.09 |
33:34 |
33:34
2023.06.09 |
|
|
Posture Instruction
|
Gil Fronsdal |
2019.12.09 |
33:34 |
33:34
2019.12.09 |
|
|
Meditación, todo es bienvenido
|
Sandra Sanabria |
2022.11.08 |
33:34 |
33:34
2022.11.08 |
|
