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Happy Hour

Title Speaker Date Length Length/
Date		 Actions
Happy Hour: Metta as Holy Fire
Details
Nikki Mirghafori 2020.06.18 52:33 52:33
2020.06.18
Happy Hour: Metta as Letting Go of the Heavy Weight of Expectations Nikki Mirghafori 2023.02.03 37:12 37:12
2023.02.03
Happy Hour: Metta as Mother Earth
Details
Nikki Mirghafori 2020.06.25 53:18 53:18
2020.06.25
Happy Hour: Metta as non-contention and non-hostility Dawn Neal 2021.07.08 48:49 48:49
2021.07.08
Happy Hour: Metta as Nourishing Air
Details
Nikki Mirghafori 2020.06.23 50:41 50:41
2020.06.23
Happy Hour: Metta as Strength, Giving and Receiving Nikki Mirghafori 2020.07.08 51:44 51:44
2020.07.08
Happy Hour: Metta as Support in Challenging Times (via Zoom) Nikki Mirghafori 2020.03.25 50:12 50:12
2020.03.25
Happy Hour: Metta Changes Karma Nikki Mirghafori 2022.05.16 51:21 51:21
2022.05.16
Happy Hour: Metta/Compassion for Afflictive Emotions (for Self) Nikki Mirghafori 2017.08.16 51:48 51:48
2017.08.16
Happy Hour: Metta/Compassion for Self Nikki Mirghafori 2017.08.23 51:57 51:57
2017.08.23
Happy Hour: Metta Cultivating Calmness Diana Clark 2018.04.04 1:01:29 1:01:29
2018.04.04
Happy Hour: Metta & Ease Nikki Mirghafori 2022.05.09 47:34 47:34
2022.05.09
Happy Hour: Metta for 32 Parts of the Body Nikki Mirghafori 2018.10.24 52:57 52:57
2018.10.24
Happy Hour: Metta for a Difficult Person Liz Powell 2024.01.18 45:50 45:50
2024.01.18
Happy Hour: Metta for a Difficult Person Diana Clark 2021.09.22 48:59 48:59
2021.09.22
Happy Hour: Metta for Benefactor and Self Diana Clark 2018.03.07 1:00:07 1:00:07
2018.03.07
Happy Hour: Metta for Collaborators Nikki Mirghafori 2021.10.27 52:55 52:55
2021.10.27
Happy Hour: Metta for Difficult People and the Breath Diana Clark 2021.06.15 56:32 56:32
2021.06.15
Happy Hour: Metta for Inner Imperfection & Contention Dawn Neal 2022.11.10 53:00 53:00
2022.11.10
Happy Hour: Metta For Mind and Body Nikki Mirghafori 2017.12.27 50:33 50:33
2017.12.27
Happy Hour: Metta for Nature -- Including People Dawn Neal 2022.11.07 53:25 53:25
2022.11.07
Happy Hour: Metta for Oneself Supports Giving of Oneself Nikki Mirghafori 2022.08.10 52:36 52:36
2022.08.10
Happy Hour: Metta for Self and Someone You Are Having Difficulty With Nikki Mirghafori 2017.11.29 54:03 54:03
2017.11.29
Happy Hour: Metta for Someone Close Liz Powell 2024.01.16 55:21 55:21
2024.01.16
Happy Hour: Metta for the Body Diana Clark 2021.10.12 44:40 44:40
2021.10.12
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