Happy Hour: Metta for Oneself Supports Giving of Oneself
![Nikki Mirghafori](https://audiodharma.us-east-1.linodeobjects.com/speakers/229/Nikki_Mirghafori_headshot_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240727%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240727T021736Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=3334a716b6f72ff9869598b67066c29cd0bb2acd4633e22a4270c81ce3b4257d)
Recorded: Wednesday, August 10, 2022 at Insight Meditation Center
Duration: 52:36
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