AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Gladdening of the Heart	Maria Straatmann	2023.01.30	44:47	44:47 2023.01.30
Guided Meditation: Keeping it Simple View Retreat	Gil Fronsdal	2021.02.15	44:47	44:47 2021.02.15
Working With Hindrances	Gil Fronsdal	2019.03.24	44:47	44:47 2019.03.24
1. Daylong Introduction and Guided Meditation: Mindfulness with the Breath Details	Kodo Conlin	2026.01.31	44:47	44:47 2026.01.31
The Holistic Path, Part 3: Pañña Details	Kim Allen	2013.02.19	44:46	44:46 2013.02.19
Karama Sutta: Intentions that Motivate Change	Gil Fronsdal	1998.10.19	44:46	44:46 1998.10.19
Teachings of the Early Nuns	Gil Fronsdal	2015.05.18	44:46	44:46 2015.05.18
Listening	Gil Fronsdal	2001.10.07	44:46	44:46 2001.10.07
Mindfulness of Thinking - Week 3	Gil Fronsdal	2007.08.27	44:46	44:46 2007.08.27
Faith	Jim Podolske	2002.09.05	44:45	44:45 2002.09.05
Present Moment and the Power of Choice	Andrea Fella	2005.06.19	44:45	44:45 2005.06.19
Mindfulness of Thinking Instructions View Retreat	Gil Fronsdal	2016.02.27	44:45	44:45 2016.02.27
Guided Meditaton on Emotions View Retreat	Alex Haley	2015.11.19	44:45	44:45 2015.11.19
Saturday Sit with instructions and announcements View Retreat	Pamela Weiss	2021.08.14	44:44	44:44 2021.08.14
Mindfulness Unpacked	Andrea Fella	2013.05.23	44:44	44:44 2013.05.23
Mindfulness of Body	Shaila Catherine	2005.08.04	44:44	44:44 2005.08.04
Practicing in the Natural World	Gil Fronsdal	2024.08.04	44:44	44:44 2024.08.04
Practicing Mindful Speech	Andrea Fella	2018.05.10	44:44	44:44 2018.05.10
Tuning into Effort	Tanya Wiser	2022.03.06	44:44	44:44 2022.03.06
Happy Hour: Reliability	Liz Powell	2025.03.13	44:44	44:44 2025.03.13
Five Aggregates as Insubstantial: Feeling is like an Airy Bubble	Andrea Fella	2021.07.06	44:44	44:44 2021.07.06
Meditación Guiada: el tono del sentir View Retreat	Andrea Castillo	2021.07.04	44:43	44:43 2021.07.04
Kind Attention Is Wise Attention	Robert Cusick	2017.07.24	44:43	44:43 2017.07.24
Facets of the Natural Unfolding of the Dharma	Ying Chen, 陈颖	2024.07.07	44:43	44:43 2024.07.07
Happy Hour: The Gift of Patience	Nikki Mirghafori	2023.05.03	44:43	44:43 2023.05.03

Freely offered by Insight Meditation Center

Freely offered by IMC

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