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Title Speaker Date Length Length/
Date		 Actions
Guided Meditation: Settling Thoughts Gil Fronsdal 2020.08.31 30:33 30:33
2020.08.31
Guided Meditation: Better Stories Gil Fronsdal 2023.12.19 30:33 30:33
2023.12.19
Renunciation Diana Clark 2020.10.19 30:34 30:34
2020.10.19
Guided Meditation: Cultivating Presence Maria Straatmann 2025.09.12 30:34 30:34
2025.09.12
Guided Meditation: Tension/Peace Gil Fronsdal 2022.10.11 30:34 30:34
2022.10.11
Guided Meditation: Simple Recognition of Experience Ari Crellin-Quick 2023.06.27 30:34 30:34
2023.06.27
Guided Meditation-Calm Below the Stories Gil Fronsdal 2024.03.21 30:34 30:34
2024.03.21
Guided Meditation: The Heart of Non-Harming David Lorey 2024.06.03 30:34 30:34
2024.06.03
Guided Meditation: Investigation of Wandering Talk Kim Allen 2022.03.22 30:34 30:34
2022.03.22
Guided Meditation Paul Haller 2022.06.28 30:34 30:34
2022.06.28
Guided Meditation: Making Beneficial Distinctions Kim Allen 2024.04.08 30:34 30:34
2024.04.08
Feeling and Emotion Instructions
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Andrea Fella 2013.08.02 30:35 30:35
2013.08.02
Guided Meditation: Meditation as Love Gil Fronsdal 2023.11.30 30:35 30:35
2023.11.30
Guided Meditation: Opening to How Experience Shows Up Andrea Fella 2021.12.16 30:35 30:35
2021.12.16
Guided Meditation: Meditating within Peace Gil Fronsdal 2020.05.05 30:35 30:35
2020.05.05
Guided Meditation: Ethical Sensitivity Gil Fronsdal 2024.05.31 30:35 30:35
2024.05.31
Panna: Wisdom
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John Travis 2013.03.02 30:35 30:35
2013.03.02
Guided Meditation: Strength and Assurance Gil Fronsdal 2020.07.19 30:35 30:35
2020.07.19
Lightly Guided Meditation Matthew Brensilver 2022.04.13 30:35 30:35
2022.04.13
Guided Meditation: Trust, Resolve, and Inquiry Paul Haller 2021.04.30 30:35 30:35
2021.04.30
Guided Meditation: Meditating While Valuing Oneself Gil Fronsdal 2020.04.27 30:35 30:35
2020.04.27
Delight, Joy and Happiness on the Path Andrea Fella 2021.01.21 30:35 30:35
2021.01.21
Guided Meditation: Meditation as Honesty Gil Fronsdal 2023.11.29 30:35 30:35
2023.11.29
Guided Meditation: Virtue Kim Allen 2024.10.08 30:35 30:35
2024.10.08
Guided Meditation: Don't Give Yourself Away Gil Fronsdal 2025.10.16 30:36 30:36
2025.10.16
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