AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
The Need of Daily Forgiveness	Carla Brennan	2016.02.04	49:19	49:19 2016.02.04
Happy Hour: The Inner Tyrant	Diana Clark	2022.10.18	49:19	49:19 2022.10.18
Meditating with the Three Characteristics	Jim Podolske	2013.02.28	49:18	49:18 2013.02.28
Enlightenment of the Buddha	Daigan Lueck	2001.12.09	49:18	49:18 2001.12.09
The Hindrances: Sensual Desire (2 of 6)	Gil Fronsdal	2004.11.07	49:18	49:18 2004.11.07
Happy Hour: Ennobling Mettā — The Love That Calls Forth Our Best Details	Nikki Mirghafori	2026.04.20	49:18	49:18 2026.04.20
Happiness	Beth Goldring	2003.09.14	49:18	49:18 2003.09.14
Anapanasati Sutta	Gil Fronsdal	2003.05.04	49:17	49:17 2003.05.04
Happy Hour: Wisdom	Liz Powell	2024.11.14	49:17	49:17 2024.11.14
Happy Hour: Goodwill and Appreciation for This Body	Nikki Mirghafori	2023.01.18	49:17	49:17 2023.01.18
Body and Mind: Perception Details	Andrea Fella	2011.03.10	49:16	49:16 2011.03.10
Happy Hour: The Uses of Sorrow	Nikki Mirghafori	2022.04.11	49:16	49:16 2022.04.11
Compassion View Retreat	Gil Fronsdal	2014.02.20	49:16	49:16 2014.02.20
Happy Hour: Sympathetic Joy for the Benevolent Being	Liz Powell	2025.09.17	49:15	49:15 2025.09.17
How Do We Meet Tragedy?	Andrea Fella	2016.06.14	49:15	49:15 2016.06.14
Seis principios de la cordialidad I - Comunidad y práctica	Andrea Castillo	2025.01.07	49:15	49:15 2025.01.07
The Joy of Renunciation	Shaila Catherine	2007.02.22	49:14	49:14 2007.02.22
Happy Hour: Radiating Our Goodness	Nikki Mirghafori	2021.07.02	49:14	49:14 2021.07.02
Relaxing the Body, Releasing the Heart	Max Erdstein	2017.02.07	49:14	49:14 2017.02.07
Dukkha	Jim Podolske	2013.12.10	49:14	49:14 2013.12.10
Metta and Wisdom: Guided Meditation: Metta for Self and Dear Being View Retreat	Nikki Mirghafori	2019.06.02	49:14	49:14 2019.06.02
Happy Hour: Offering Our Kindness as a Shining Light onto the World	Nikki Mirghafori	2022.06.10	49:14	49:14 2022.06.10
Happy Hour: Breathing Compassion for Ourselves and the World	Nikki Mirghafori	2026.02.09	49:14	49:14 2026.02.09
Happy Hour: "How Can the Shape of This Breath Be Kind?" Koan	Nikki Mirghafori	2026.02.16	49:13	49:13 2026.02.16
Joys and Sorrows	Richard Shankman	2002.10.27	49:13	49:13 2002.10.27

Freely offered by Insight Meditation Center

Freely offered by IMC

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