AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Happy Hour: Brightening the Heart-Mind with Gratitude in This Moment	Nikki Mirghafori	2022.12.26	50:06	50:06 2022.12.26
Four Foundations of Mindfulness: Mind Objects - Part 1	Nikki Mirghafori	2013.09.26	50:05	50:05 2013.09.26
Our Practice	Jim Podolske	2003.07.10	50:05	50:05 2003.07.10
Happy Hour: Introduction to Equanimity Practice	Nikki Mirghafori	2021.03.05	50:05	50:05 2021.03.05
Happy Hour: Real Love	Nikki Mirghafori	2022.03.07	50:05	50:05 2022.03.07
Energetic Vigor, Self-View & Rapturous Interest View Retreat	Matthew Brensilver	2025.06.18	50:05	50:05 2025.06.18
Response to World Events	Gil Fronsdal	2001.09.17	50:05	50:05 2001.09.17
Right Intention	Gil Fronsdal	1997.02.10	50:05	50:05 1997.02.10
No Core, No Problem	Diana Clark	2025.02.10	50:05	50:05 2025.02.10
Thursday Dharma Talk: The Buddha's sojourn of Awakening: Heart of the Dhamma View Retreat	Bob Stahl	2021.12.16	50:04	50:04 2021.12.16
Introducción a la meditación insight/vipassana (mindfulness) Parte I (5 de 9): Practicando con las emociones usando RAFDE Details	bruni dávila	2020.07.08	50:03	50:03 2020.07.08
Tranquillity View Retreat	Gil Fronsdal	2015.03.20	50:03	50:03 2015.03.20
Intuitive Living	Jim Bronson	2002.09.26	50:03	50:03 2002.09.26
Happy Hour: Evoking Wholesomeness	Marjolein Janssen	2022.06.07	50:03	50:03 2022.06.07
Happy Hour: Seeing Ourselves as Whole	Nikki Mirghafori	2022.10.19	50:02	50:02 2022.10.19
Happy Hour: Meeting Our Pain Identities with Metta & Wisdom	Nikki Mirghafori	2025.10.15	50:02	50:02 2025.10.15
La jornada del héroe - parte1	Carrie Tamburo	2019.06.25	50:02	50:02 2019.06.25
Happiness	Ajaan Thanissaro	2004.04.19	50:02	50:02 2004.04.19
Friday morning guided meditation View Retreat	Bob Stahl	2020.12.18	50:01	50:01 2020.12.18
The Eightfold Path: The Way of Harmlessness	Gil Fronsdal	2006.09.04	50:01	50:01 2006.09.04
Happy Hour: The Power of Intention	Liz Powell	2023.12.14	50:01	50:01 2023.12.14
Guided Meditation (Day 5): Thinking and Mind States View Retreat	Nikki Mirghafori	2016.04.08	50:01	50:01 2016.04.08
Metta as Strength	Gil Fronsdal	2025.11.16	50:01	50:01 2025.11.16
Happy Hour: Using Our Imagination	Diana Clark	2019.12.04	50:01	50:01 2019.12.04
Happy Hour: Taming Ourselves	Diana Clark	2021.11.30	50:01	50:01 2021.11.30

Freely offered by Insight Meditation Center

Freely offered by IMC

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