AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Fear	Gil Fronsdal	1994.05.09	51:02	51:02 1994.05.09
Welcome and Guided Meditation - Arriving and Grounded in the Body View Retreat	Ying Chen, 陈颖	2024.11.30	51:02	51:02 2024.11.30
Refuge in Nibbana View Retreat	Gil Fronsdal	2021.02.19	51:02	51:02 2021.02.19
Happy Hour: Loving-kindness as Spiritual Bypass	Diana Clark	2019.08.21	51:02	51:02 2019.08.21
Faith and Ardency	Ajaan Thanissaro	2009.05.04	51:02	51:02 2009.05.04
Las Cinco Facultades Espirituales: Concentración Parte I	Andrea Castillo	2017.07.25	51:01	51:01 2017.07.25
Friday Afternoon Dharma Talk: Embodied Training on the Path towards Liberation: working with the hindrances as gateways View Retreat	JD Doyle	2020.12.18	51:01	51:01 2020.12.18
El Cuerpo y los Cuatro Elementos	Andrea Castillo	2015.07.28	51:01	51:01 2015.07.28
Practicing with Desire View Retreat	Gil Fronsdal	2012.03.21	51:01	51:01 2012.03.21
The Perfections of Virtue and Renunciation View Retreat	Gil Fronsdal	2018.06.05	51:01	51:01 2018.06.05
Happy Hour: Cultivating Ease	Nikki Mirghafori	2021.04.30	51:00	51:00 2021.04.30
Happy Hour: Compassion for a Friend and a Stranger	Liz Powell	2025.09.15	51:00	51:00 2025.09.15
Taking the Aggregates Home View Retreat	Andrea Fella	2014.12.13	51:00	51:00 2014.12.13
Happy Hour: Push Away Nothing, Include Everything with Kind Awareness	Nikki Mirghafori	2023.01.16	51:00	51:00 2023.01.16
Tools for Cultivating Mindfulness and Compassion	Robert Cusick	2012.08.16	51:00	51:00 2012.08.16
Happy Hour: Appreciating Gifts of Our Past, Offering Our Best to the Future	Nikki Mirghafori	2022.03.23	50:59	50:59 2022.03.23
Happy Hour: Metta and Impermanence	Nikki Mirghafori	2021.09.07	50:59	50:59 2021.09.07
Happy Hour: Kindness with Similarities & Differences	Liz Powell	2023.07.25	50:58	50:58 2023.07.25
The Present Moment	Andrea Fella	2008.10.16	50:58	50:58 2008.10.16
Body and Mind	Andrea Fella	2018.11.29	50:57	50:57 2018.11.29
Happy Hour: Letting Go of Greed	Liz Powell	2023.08.07	50:57	50:57 2023.08.07
Stabilizing the Mind	Andrea Fella	2015.05.28	50:57	50:57 2015.05.28
Happy Hour: Well-Being	Liz Powell	2023.11.07	50:57	50:57 2023.11.07
Renunciation	Gil Fronsdal	1996.09.02	50:57	50:57 1996.09.02
The Paramitas Part 1 Details	Berget Jelane	2014.10.07	50:56	50:56 2014.10.07

Freely offered by Insight Meditation Center

Freely offered by IMC

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