AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Monday Morning Instructions: Day 1, Gil Fronsdal; ends with Walking Instructions, Ines Freedman View Retreat	Gil Fronsdal	2021.05.17	51:44	51:44 2021.05.17
Mindfulness Teachings	Kathy Cheney	2011.12.22	51:44	51:44 2011.12.22
Happy Hour: Metta as Strength, Giving and Receiving	Nikki Mirghafori	2020.07.08	51:44	51:44 2020.07.08
Esfuerzo correcto	Carrie Tamburo	2024.04.30	51:43	51:43 2024.04.30
Samadhi (3 of 4)	Richard Shankman	2009.03.07	51:43	51:43 2009.03.07
Human Nature - Buddha Nature	Carolyn Dille	2003.12.07	51:43	51:43 2003.12.07
Five Faculties - Samadhi View Retreat	Gil Fronsdal	2016.01.28	51:42	51:42 2016.01.28
Perfection of Generosity View Retreat	Gil Fronsdal	2013.11.18	51:42	51:42 2013.11.18
Patience	Berget Jelane	2016.11.29	51:42	51:42 2016.11.29
Receptive Awareness	Andrea Fella	2011.11.03	51:42	51:42 2011.11.03
Friday Dharma Talk: Insight into Suffering View Retreat	Gil Fronsdal	2021.11.05	51:41	51:41 2021.11.05
Clinging and Letting Go	Andrea Fella	2014.03.04	51:41	51:41 2014.03.04
Perfection of Samadhi View Retreat	Gil Fronsdal	2013.11.22	51:41	51:41 2013.11.22
Happy Hour: Embodied Metta and Energy	Dawn Neal	2021.03.25	51:41	51:41 2021.03.25
Mindfulness of Breath	Gil Fronsdal	1998.03.02	51:41	51:41 1998.03.02
Clear Comprehension of Domain of practice View Retreat	Gil Fronsdal	2013.03.20	51:41	51:41 2013.03.20
Hindrances: Sloth and Torpor	Andrea Fella	2010.08.26	51:41	51:41 2010.08.26
Encuentro con los Paramis en la Prisión de San Quentin	Andrea Castillo	2014.04.08	51:41	51:41 2014.04.08
Boundary-less Metta, Self and Not-Self, Forgiveness View Retreat	Nikki Mirghafori	2023.09.03	51:40	51:40 2023.09.03
Happy Hour: "No One Dearer Than Yourself" - The Udana	Nikki Mirghafori	2021.06.14	51:39	51:39 2021.06.14
The Causes of Conflict	Daniel Bowling	2014.06.12	51:39	51:39 2014.06.12
Happy Hour: Comparison Is the Thief of Joy/Contentment	Nikki Mirghafori	2022.03.21	51:39	51:39 2022.03.21
Refuge and Protection	Ajaan Thanissaro	2013.10.10	51:39	51:39 2013.10.10
Happy Hour: The Inner Safety of Kindness	Liz Powell		51:39	51:39
Happy Hour: Love and Fear	Diana Clark	2019.05.15	51:38	51:38 2019.05.15

Freely offered by Insight Meditation Center

Freely offered by IMC

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