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Title Speaker Date Length Length/
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Morning Instructions Day 1: Relax and the Breath Andrea Fella 2014.04.06 25:06 25:06
2014.04.06
Practice as Capacity Building Gil Fronsdal 2021.08.29 25:06 25:06
2021.08.29
Intro to Seven Stages of Purification Gil Fronsdal 2017.02.10 25:07 25:07
2017.02.10
Mindfulness as Refuge, Pasture, and Ancestral Homeland Gil Fronsdal 2020.05.10 25:07 25:07
2020.05.10
Evening Reflection: Wholesome Qualities Alexis Santos 2017.03.19 25:08 25:08
2017.03.19
Instruction and Sitting Meditation-R&A (recognize & allow) Tanya Wiser 2024.07.13 25:09 25:09
2024.07.13
Mindful Parents_Working With Your Edges as a Parent Richard Shankman 2013.12.13 25:09 25:09
2013.12.13
Guided Compassion Meditation: Self, Sangha, and All Beings JD Doyle 2022.12.14 25:09 25:09
2022.12.14
DPD- Mindfulness of Breathing, Month 4, Part 1_Guided Meditation Gil Fronsdal 2015.12.04 25:09 25:09
2015.12.04
Mindfulness in Education (Part 3) Jon Kabat-Zinn 2006.01.26 25:10 25:10
2006.01.26
Equilibrium: Taking a Stance in Awareness Dawn Neal 2023.03.21 25:10 25:10
2023.03.21
The Acrobat Simile: Guided Reflection Nikki Mirghafori 2014.07.17 25:10 25:10
2014.07.17
Dwelling In Gratitude Victoria Austin 2004.03.21 25:10 25:10
2004.03.21
Simple But Not Simplistic Diana Clark 2025.10.09 25:11 25:11
2025.10.09
Inclining the Mind Toward Peace: Seeing Impermanence, Part 2 Ari Crellin-Quick 2024.05.02 25:11 25:11
2024.05.02
Guided Sitting Meditation - Trust Tanya Wiser 2024.07.13 25:12 25:12
2024.07.13
Canki Sutta: Discovering the Truth Gil Fronsdal 2021.08.08 25:12 25:12
2021.08.08
Transiciones: tomando el lugar que nos corresponde en la vida. Parte I Andrea Castillo 2021.06.01 25:12 25:12
2021.06.01
3 kinds of listening Ying Chen, 陈颖 2024.12.19 25:12 25:12
2024.12.19
Doing One Thing At A Time and Consistency Gil Fronsdal 2020.11.29 25:13 25:13
2020.11.29
Four Heavenly Messengers Gil Fronsdal 2005.01.31 25:14 25:14
2005.01.31
Foundations of Buddhist Spiritual Life: Right Intention (Week 1 - Part 2) Gil Fronsdal 2004.04.28 25:14 25:14
2004.04.28
Concentration (Week 3 - Part 1) Gil Fronsdal 2005.05.04 25:15 25:15
2005.05.04
Satipatthanasutta - the Refrain Marjolein Janssen 2024.09.10 25:16 25:16
2024.09.10
Four Types of Clear Comprehension Gil Fronsdal 2021.09.05 25:16 25:16
2021.09.05
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