AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Practice Notes Availability	Ying Chen, 陈颖	2022.08.24	05:16	05:16 2022.08.24
Practice Note: Satisfying Mindfulness Details	Gil Fronsdal	2012.03.07	06:14	06:14 2012.03.07
Practice Notes: Amazed to be Aware	Gil Fronsdal	2024.02.07	--	-- 2024.02.07
Practice Notes: Alignment with Now	Diana Clark	2023.08.23	03:12	03:12 2023.08.23
Practice Notes	Berget Jelane	2018.12.26	02:39	02:39 2018.12.26
Practice Notes	Gil Fronsdal	2019.05.15	07:20	07:20 2019.05.15
Practice Notes	Matthew Brensilver	2018.09.19	07:00	07:00 2018.09.19
Practice Notes	Gil Fronsdal	2019.11.27	05:36	05:36 2019.11.27
Practice Note: Right Next to Thinking	Gil Fronsdal	2015.07.08	06:14	06:14 2015.07.08
Practice Note: Resting in Uncomfortableness Details	Gil Fronsdal	2011.01.12	03:42	03:42 2011.01.12
Practice Note: Responsibility to Stay Aware Details	Gil Fronsdal	2017.07.12	05:33	05:33 2017.07.12
Practice Note: Responsibility	Gil Fronsdal	2019.07.03	03:46	03:46 2019.07.03
Practice Note: Respect Everything And Be Still Details	Gil Fronsdal	2011.05.25	02:27	02:27 2011.05.25
Practice Note: Relinquishment	Andrea Castillo	2017.01.25	02:30	02:30 2017.01.25
Practice Note: Relax the Eyes	Gil Fronsdal	2015.09.30	03:03	03:03 2015.09.30
Practice Note: Relaxing the Body to Help Being Present Details	Gil Fronsdal	2011.08.24	03:43	03:43 2011.08.24
Practice Note: Relaxing During Meditation Details	Gil Fronsdal	2011.12.21	03:36	03:36 2011.12.21
Practice Note: Relaxed and Alert Details	Gil Fronsdal	2013.06.05	02:58	02:58 2013.06.05
Practice Note: Relax	Gil Fronsdal	2019.04.17	02:19	02:19 2019.04.17
Practice Note: Reflecting on What Inspires Your Practice	Diana Clark	2015.05.20	02:23	02:23 2015.05.20
Practice note: Reference Point	Gil Fronsdal	2019.01.23	07:47	07:47 2019.01.23
Practice Note: Recognize, Feel, Release	Gil Fronsdal	2013.12.04	02:14	02:14 2013.12.04
Practice Note: Recognize, Feel, Relax (1)	Gil Fronsdal	2018.08.22	03:05	03:05 2018.08.22
Practice Note: Receiving Sensations Details	Gil Fronsdal	2011.09.28	04:16	04:16 2011.09.28
Practice note: Razor’s Edge	Gil Fronsdal	2019.08.14	04:22	04:22 2019.08.14

Freely offered by Insight Meditation Center

Freely offered by IMC

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