AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
The Dance of No Views	Maria Straatmann	2017.09.12	53:25	53:25 2017.09.12
Happy Hour: Thanking Those We Take for Granted	Nikki Mirghafori	2020.11.23	53:24	53:24 2020.11.23
Instructions: Mindfulness of Vedana View Retreat	Leigh Brasington	2017.01.25	53:24	53:24 2017.01.25
The Third Noble Truth: The Ending of Craving Details	Andrea Fella	2018.08.21	53:24	53:24 2018.08.21
Happy Hour: Wrapped in a Blanket of Metta	Nikki Mirghafori	2020.10.26	53:24	53:24 2020.10.26
Guided Meditation: Affect and Motivation View Retreat	Matthew Brensilver	2022.10.26	53:24	53:24 2022.10.26
Tools for a Mindful Life	Andrea Fella	2013.05.09	53:23	53:23 2013.05.09
Refuge in Dharma Trusting the Dharma, Living the Dharma View Retreat	Gil Fronsdal	2016.12.16	53:23	53:23 2016.12.16
Ethics	Gil Fronsdal	2000.09.21	53:23	53:23 2000.09.21
Happy Hour: Planting and Cultivating Seeds of Kindness	Dawn Neal	2022.11.08	53:23	53:23 2022.11.08
Happy Hour: Non-hatred	Diana Clark	2020.05.05	53:23	53:23 2020.05.05
Investigation	Ines Freedman	2009.04.02	53:23	53:23 2009.04.02
How Experience Is Shaped	Andrea Fella	2017.09.28	53:22	53:22 2017.09.28
El Noble Óctuple Sendero en la práctica formal: Retiro de medio día - Parte 2/3 (Acción Correcta, Medio de Vida Correcta, Esfuerzo Correcto) View Retreat	Carrie Tamburo	2022.08.28	53:22	53:22 2022.08.28
Happy Hour: Metta and Equanimity	Nikki Mirghafori	2020.08.07	53:22	53:22 2020.08.07
Resolved on Truth View Retreat	Gil Fronsdal	2017.06.05	53:22	53:22 2017.06.05
La Transgresión en el Contexto del Dharma	Andrea Castillo	2018.10.16	53:22	53:22 2018.10.16
Tuesday Sit with instructions and announcements View Retreat	Bob Stahl	2021.12.14	53:21	53:21 2021.12.14
Settling	Andrea Fella	2009.09.24	53:21	53:21 2009.09.24
Unreliability Details	Andrea Fella	2016.04.14	53:21	53:21 2016.04.14
Buddha's Prescription For What Ails Us Details	Andrea Fella	2018.08.23	53:21	53:21 2018.08.23
Happy Hour: Non-Harming as the Basis for Metta	Nikki Mirghafori	2020.07.24	53:21	53:21 2020.07.24
Happy Hour: Metta, Self-Love, and Self-Care	Dawn Neal	2022.10.26	53:21	53:21 2022.10.26
Many Kinds of Happiness: Part 1 Details	Andrea Fella	2016.09.27	53:21	53:21 2016.09.27
Care for Self and Others	Andrea Fella	2019.12.19	53:21	53:21 2019.12.19

Freely offered by Insight Meditation Center

Freely offered by IMC

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