AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Happy Hour: Opening to a Bigger Goodness	Dawn Neal	2025.12.01	53:32	53:32 2025.12.01
Delusion	Andrea Fella	2012.03.29	53:32	53:32 2012.03.29
Dependent Arising: Suffering and Faith View Retreat	Adrianne Ross	2016.03.21	53:32	53:32 2016.03.21
Non-contending	Tony Bernhard	2008.07.06	53:31	53:31 2008.07.06
Two Types of Happiness	Richard Shankman	2002.10.17	53:31	53:31 2002.10.17
Happy Hour: Everday Kindness	Liz Powell	2021.08.26	53:31	53:31 2021.08.26
No Part Left Out	Andrea Fella	2017.08.31	53:31	53:31 2017.08.31
Happy Hour: Guided Metta for Our Younger Selves	Nikki Mirghafori	2017.06.28	53:31	53:31 2017.06.28
Working with Desire	Diana Clark	2017.09.14	53:31	53:31 2017.09.14
Dispassion in Practice View Retreat	Gil Fronsdal	2026.04.23	53:30	53:30 2026.04.23
Happy Hour: Recollection of Our Values	Nikki Mirghafori	2020.12.09	53:30	53:30 2020.12.09
Happy Hour - Recollecting Our Goodness	Shelley Gault	2025.04.30	53:30	53:30 2025.04.30
Thoughts In Daily Life Part 2	Andrea Fella	2011.05.23	53:30	53:30 2011.05.23
Low energy	Diana Clark	2018.01.09	53:30	53:30 2018.01.09
The Paramis - Week 4	Carolyn Dille	2004.01.29	53:30	53:30 2004.01.29
Instruction: Mindfulness of Body View Retreat	Francisco Morillo Gable	2026.03.03	53:29	53:29 2026.03.03
Happy Hour: Equanimity of Embodied Spacious Awareness	Nikki Mirghafori	2020.11.04	53:29	53:29 2020.11.04
Fear	Jim Podolske	2002.04.25	53:29	53:29 2002.04.25
Concentration	Diana Clark	2018.01.04	53:29	53:29 2018.01.04
Instruction: Review of full instruction View Retreat	John Travis	2017.08.25	53:29	53:29 2017.08.25
Spiritual Care	Susan Ezequelle	2013.07.18	53:28	53:28 2013.07.18
Wise Effort: Cultivating the Wholesome Details	Andrea Fella	2012.06.05	53:28	53:28 2012.06.05
Recognizing Emotions	Andrea Fella	2010.12.09	53:28	53:28 2010.12.09
Guided Meditation Instruction 2 View Retreat	Gil Fronsdal	2017.02.12	53:28	53:28 2017.02.12
Not Self View Retreat	Gil Fronsdal	2019.05.03	53:28	53:28 2019.05.03

Freely offered by Insight Meditation Center

Freely offered by IMC

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