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Title Speaker Date Length Length/
Date		 Actions
Cultivating Conditions For Equanimity Andrea Fella 2010.12.14 53:49 53:49
2010.12.14
Hindrances Berget Jelane 2004.02.12 53:48 53:48
2004.02.12
Four Noble Truths Gil Fronsdal 2002.01.06 53:48 53:48
2002.01.06
Impermanence - Week 2 Max Erdstein 2016.11.01 53:47 53:47
2016.11.01
Emociones (1/4) Sandra Sanabria 2023.08.01 53:47 53:47
2023.08.01
Morning Instructions: Landing in the body breathing
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Matthew Brensilver 2023.10.30 53:47 53:47
2023.10.30
Instructions: Review of Retreat Instructions
Details
Gil Fronsdal 2022.02.18 53:46 53:46
2022.02.18
Happy Hour: In Praise of Equanimity Nikki Mirghafori 2022.11.25 53:46 53:46
2022.11.25
Three Kinds of Craving
Details
Andrea Fella 2018.05.22 53:46 53:46
2018.05.22
Appreciating the Ordinary Andrea Fella 2016.01.05 53:46 53:46
2016.01.05
Five Subjects for Frequent Reflection Greg Scharf 2010.02.25 53:45 53:45
2010.02.25
The Parami of Ethics
Details
Andrea Fella 2016.05.19 53:45 53:45
2016.05.19
Karma and Rebirth
Details
Andrea Fella 2018.11.27 53:45 53:45
2018.11.27
Reflections on Impermanence Andrea Fella 2019.07.25 53:45 53:45
2019.07.25
Happy Hour: LK on MLK Day -- People Different from Me Are Not So Different Nikki Mirghafori 2021.01.18 53:45 53:45
2021.01.18
Happy Hour: The Empowerment of Self-Compassion Nikki Mirghafori 2021.02.08 53:45 53:45
2021.02.08
Saint Metta Day - Part 2 Nikki Mirghafori 2013.02.14 53:45 53:45
2013.02.14
Happy Hour: Metta and Wise Intention Nikki Mirghafori 2020.08.14 53:45 53:45
2020.08.14
Wise Action, Part 1
Details
Andrea Fella 2012.03.27 53:45 53:45
2012.03.27
Anapanasati (10 of 10) Gil Fronsdal 2008.05.30 53:44 53:44
2008.05.30
Meeting the Heavenly Messengers Andrea Fella 2013.07.11 53:44 53:44
2013.07.11
Guided Meditation: Practicing Practice
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Dana DePalma, MA 2025.06.03 53:44 53:44
2025.06.03
Being Aware of Thoughts Andrea Fella 2015.09.03 53:44 53:44
2015.09.03
Confianza basada en la purificación ética Andrea Castillo 2024.06.15 53:44 53:44
2024.06.15
Happy Hour: Metta and the Four Wise Efforts Nikki Mirghafori 2020.08.24 53:44 53:44
2020.08.24
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