AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Search Results

Title Speaker Date Length Length/
Date
Actions
Happy Hour: Metta and the Ten Perfections (Paramis) Nikki Mirghafori 2020.07.16 8:50:37 8:50:37
2020.07.16
Happy Hour: Metta as Strength, Giving and Receiving Nikki Mirghafori 2020.07.08 51:44 51:44
2020.07.08
Happy Hour: Metta through the Nourishment of Wholesome Intention Nikki Mirghafori 2020.07.06 59:27 59:27
2020.07.06
Happy Hour: Celebrating Interdependence with Metta Nikki Mirghafori 2020.07.03 54:56 54:56
2020.07.03
Happy Hour: Metta as Abundant Space Nikki Mirghafori 2020.06.29 53:18 53:18
2020.06.29
The Roots (5 of 5) Delusion Gil Fronsdal 2020.06.26 45:25 45:25
2020.06.26
Happy Hour: Metta as Mother Earth Nikki Mirghafori 2020.06.25 53:18 53:18
2020.06.25
Happy Hour: Metta as Nourishing Air Nikki Mirghafori 2020.06.23 50:41 50:41
2020.06.23
Happy Hour: Metta as Healing Waters Nikki Mirghafori 2020.06.19 45:34 45:34
2020.06.19
Happy Hour: Exploring Metta as the Five Elements Nikki Mirghafori 2020.06.18 4:15:24 4:15:24
2020.06.18
Happy Hour: Metta as Holy Fire Nikki Mirghafori 2020.06.18 52:33 52:33
2020.06.18
Guided Metta Body Scan Meditation and Talk on Cultivation of Metta John Martin 2020.06.18 1:03:29 1:03:29
2020.06.18
Happy Hour: Self-Compassion & Metta in Challenging Times Nikki Mirghafori 2020.06.09 52:12 52:12
2020.06.09
Four Noble Truths: Patipada (5 of 5) The Flowering of Ease Gil Fronsdal 2020.05.29 29:41 29:41
2020.05.29
Senior Sangha Guided Meditation on Metta <multiple> 2020.05.28 20:32 20:32
2020.05.28
Happy Hour: Metta as a Perspective Nikki Mirghafori 2020.05.26 54:36 54:36
2020.05.26
Happy Hour: Metta in Action Diana Clark 2020.05.20 46:53 46:53
2020.05.20
Happy Hour: Radiating Metta with Each Breath Nikki Mirghafori 2020.05.16 47:37 47:37
2020.05.16
Anukampā (3 of 5) Care as Resonance with Others Gil Fronsdal 2020.04.29 13:05 13:05
2020.04.29
Anukampā (1 of 5) Gil's Story with Compassion and Care Gil Fronsdal 2020.04.27 17:46 17:46
2020.04.27
Happy Hour: Metta as Support in Challenging Times (via Zoom) Nikki Mirghafori 2020.03.25 50:12 50:12
2020.03.25
Saddhā (5 of 5) Acceptance + Q&A Gil Fronsdal 2020.03.20 28:06 28:06
2020.03.20
Metta Practice Continued: Working with a Difficult Person Andrea Fella 2020.02.25 44:43 44:43
2020.02.25
Guided Metta Meditation: Difficult Person Andrea Fella 2020.02.25 42:40 42:40
2020.02.25
Metta Practice Continued: Neutral Person Andrea Fella 2020.02.18 42:20 42:20
2020.02.18
% buffered 00:00
Download

00:00

00:00