AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Dharmettes and Practice Notes

Title Speaker Date Length Length/
Date
Actions
Dharmette: Cultivating Peace (1 of 5) Radiating Joy Meg Gawler 2022.06.06 15:11 15:11
2022.06.06
Dharmette: Oneself (1 of 5) Self-Respect Gil Fronsdal 2021.12.13 15:11 15:11
2021.12.13
Dharmette: Mettā Sutta (1 of 5) Foundations for Goodwill Gil Fronsdal 2021.06.07 15:11 15:11
2021.06.07
Dharmette: Own dharma teacher Liz Powell 2019.04.06 15:11 15:11
2019.04.06
Dharmette: Equanimity Andrea Castillo 2018.08.01 15:11 15:11
2018.08.01
Dharmette: The Breath as Your Best Friend Gil Fronsdal 2011.09.28 15:11 15:11
2011.09.28
Dharmette: Compassion Liz Powell 2023.12.27 15:10 15:10
2023.12.27
Dharmette: Meeting Life Well - Five Dharma Resources (1 of 5): Confidence Kim Allen 2022.11.21 15:09 15:09
2022.11.21
Dharmette: Respecting Anger (3 of 5) Diffusing Anger and its Expression Gil Fronsdal 2022.06.22 15:09 15:09
2022.06.22
Dharmette: Kusala (5 of 10) Seeing Wisely the Unwholesome Gil Fronsdal 2021.05.28 15:09 15:09
2021.05.28
Dharmette: Wise Unification (4 of 5) - Gathering into Unification Dawn Neal 2023.05.11 15:08 15:08
2023.05.11
Dharmette: Seven Factors of Compassion (4 of 5) Tranquility and Samadhi Gil Fronsdal 2023.04.13 15:08 15:08
2023.04.13
Dharmette: The Dharma, Pt 2 (2 of 5) Now is the Most Important Time Gil Fronsdal 2022.09.06 15:08 15:08
2022.09.06
Dharmette: Binding and Unbinding (1 of 5) Unwholesome Desire and Wholesome Desire Gil Fronsdal 2022.05.23 15:08 15:08
2022.05.23
Dharmette: Ten Reflections (10 of 10) Healing Gil Fronsdal 2024.05.03 15:07 15:07
2024.05.03
Dharmette: Appreciation David Cohn 2011.07.13 15:07 15:07
2011.07.13
Dharmette: Wisdom of the Body Gil Fronsdal 2010.10.13 15:07 15:07
2010.10.13
Dharmette: Gil's Story (3 of 5) In Pursuit of Integrity Gil Fronsdal 2023.11.29 15:06 15:06
2023.11.29
Dharmette: The Pleasure of Purification Matthew Brensilver 2022.09.28 15:06 15:06
2022.09.28
Dharmette: Love Tanya Wiser 2019.07.13 15:06 15:06
2019.07.13
Dharmette: Joy of Compassion (4 of 5) Joy of Aspiration Gil Fronsdal 2023.08.24 15:05 15:05
2023.08.24
Dharmette: Satipaṭṭhāna (41) Knowing the Expanded Mind Gil Fronsdal 2022.03.10 15:05 15:05
2022.03.10
Dharmette Gil Fronsdal 2019.05.15 15:04 15:04
2019.05.15
Dharmette: Disenchantment & Engagement Matthew Brensilver 2023.12.13 15:03 15:03
2023.12.13
Dharmette: Metta Benefits Our Meditation and Relationships Dawn Neal 2023.02.21 15:03 15:03
2023.02.21
% buffered 00:00
Download

00:00

00:00