AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Monday Evening reflection View Retreat	Gil Fronsdal	2022.03.21	05:29	05:29 2022.03.21
Practice Note: What Arises out of Stillness? Details	Gil Fronsdal	2010.06.09	05:29	05:29 2010.06.09
Practice Notes: Steady Practice	Gil Fronsdal	2025.08.06	05:31	05:31 2025.08.06
Practice Note	Gil Fronsdal	2016.12.07	05:31	05:31 2016.12.07
Practice Note: Being Actively Present Details	Gil Fronsdal	2011.10.05	05:31	05:31 2011.10.05
Practice Note: Responsibility to Stay Aware Details	Gil Fronsdal	2017.07.12	05:33	05:33 2017.07.12
Practice Note: Holograms Details	Gil Fronsdal	2017.01.18	05:33	05:33 2017.01.18
Practice Note: Feeling Rather Than Thinking Details	Gil Fronsdal	2017.06.28	05:35	05:35 2017.06.28
Practice Note: Ease	Gil Fronsdal	2016.06.22	05:35	05:35 2016.06.22
Practice Notes	Gil Fronsdal	2019.11.27	05:36	05:36 2019.11.27
Practice Note: Mental Noting	Gil Fronsdal	2019.08.21	05:36	05:36 2019.08.21
Practice Note: Intangibles	Gil Fronsdal	2018.07.25	05:37	05:37 2018.07.25
Practice Notes: Finding Home	Gil Fronsdal	2025.10.15	05:38	05:38 2025.10.15
Practice Note	Gil Fronsdal	2017.09.13	05:38	05:38 2017.09.13
Practice Notes: Doing Nothing First	Gil Fronsdal	2025.07.30	05:39	05:39 2025.07.30
Practice Note: Practicing with Discomfort	Gil Fronsdal	2016.05.11	05:39	05:39 2016.05.11
Practice Note: Where Does Thinking Occur? Details	Gil Fronsdal	2010.04.14	05:39	05:39 2010.04.14
Practice Notes: Awareness of Distraction	Gil Fronsdal	2025.08.27	05:40	05:40 2025.08.27
Practice Note: Gliding into Concentration Details	Gil Fronsdal	2013.03.06	05:41	05:41 2013.03.06
Practice Note: Be Amazed. Wow!	Gil Fronsdal	2015.08.19	05:43	05:43 2015.08.19
Practice Notes: Let the Practice Come to you	Gil Fronsdal	2025.02.05	05:45	05:45 2025.02.05
Thinking vs What is	Gil Fronsdal	2014.08.20	05:45	05:45 2014.08.20
Practice Note: Sing Your Mental Noting Details	Gil Fronsdal	2011.12.07	05:45	05:45 2011.12.07
Practice Notes: Entering the Lived Experience	Gil Fronsdal	2025.11.26	05:46	05:46 2025.11.26
Practice Note: Guided By Non-Clinging	Gil Fronsdal	2022.08.31	05:46	05:46 2022.08.31

Freely offered by Insight Meditation Center

Freely offered by IMC

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