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Title Speaker Date Length Length/
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Walking Meditation Instructions Gil Fronsdal 2019.03.11 15:17 15:17
2019.03.11
Dharmette (5 of 5): Putting Emptiness into Practice Meg Gawler 2024.07.01 15:17 15:17
2024.07.01
Dharmette; Trusting the Practice (1 of 4): Trusting Your Wondrous, Beautiful Mind Meg Gawler 2024.07.02 15:17 15:17
2024.07.02
Dharmette: Eight Worldly Winds (2 of 5) Fame and Disrepute Gil Fronsdal 2024.08.06 15:17 15:17
2024.08.06
Doing The Wholesome Gil Fronsdal 2025.12.10 15:17 15:17
2025.12.10
Dharmette: Q and A Gil Fronsdal 2018.10.10 15:17 15:17
2018.10.10
Refuge (1 of 5) Becoming One's Own Refuge Gil Fronsdal 2020.06.08 15:17 15:17
2020.06.08
Dharmette: Second Arrow and Fresh Start Gil Fronsdal 2025.07.09 15:17 15:17
2025.07.09
Meditación guiada breve: Viendo mas claro David Lorey 2022.08.21 15:17 15:17
2022.08.21
Evening Reflection: A Day Spent Wisely Alexis Santos 2015.12.02 15:17 15:17
2015.12.02
Dharmette: Desire and Letting Go (5 of 5): The Movement Toward Freedom Kim Allen 2022.08.26 15:17 15:17
2022.08.26
Sati (1 of 5) Simple Mindfulness Gil Fronsdal 2020.03.30 15:17 15:17
2020.03.30
Dharmette: Introduction to Mindfulness (5 of 5) Full Instructions Gil Fronsdal 2025.12.12 15:17 15:17
2025.12.12
Walking Meditation Instructions Ines Freedman 2024.08.29 15:18 15:18
2024.08.29
Dharmette: Cultivating Peace (2 of 5) Radiating Tranquility Meg Gawler 2022.06.07 15:18 15:18
2022.06.07
Dharmette: Finding our Way (3 of 5) With Joy and Dispair Gil Fronsdal 2022.08.03 15:18 15:18
2022.08.03
Dharmette: Meaning (2 of 5) Self and Others Gil Fronsdal 2022.10.18 15:18 15:18
2022.10.18
Presence and Absence Q+A Andrea Fella 2020.08.15 15:18 15:18
2020.08.15
Dharmette: Ten Protectors (6 of 10) Dharma Love Gil Fronsdal 2023.10.09 15:19 15:19
2023.10.09
The Five Aggregates (2/5) Phenomenology of the Four Elements Practice & Vedana's impersonality Nikki Mirghafori 2023.09.26 15:19 15:19
2023.09.26
Eightfold Path: Right Consideration (1 of 3) Gil Fronsdal 2020.11.02 15:19 15:19
2020.11.02
Dharmette: Stories of Practice (5 of 5) Being One's Own Teacher Gil Fronsdal 2025.11.28 15:19 15:19
2025.11.28
Dharmette: Love When it is Hard (5 of 5) Pause to Love Gil Fronsdal 2023.03.17 15:19 15:19
2023.03.17
Mindfulness of Oneself (3 of 5) Self as a Projection Gil Fronsdal 2020.09.30 15:19 15:19
2020.09.30
The Dharma of Uncommon Lists (2 of 5): Four Qualities to Emulate and Grow Kim Allen 2021.12.21 15:19 15:19
2021.12.21
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