AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Guided Meditation: Open Awareness View Retreat	Marjolein Janssen	2025.01.17	54:00	54:00 2025.01.17
Practice Notes: Deliberateness	Gil Fronsdal	2025.10.22	05:27	05:27 2025.10.22
Serenity Tranquility: Fifth Step in the Path to Freedom	Gil Fronsdal	2000.02.06	51:06	51:06 2000.02.06
Releasing into Samadhi View Retreat	Kim Allen	2025.10.16	47:48	47:48 2025.10.16
Hindrances: Restlessness and Anxiety	Ines Freedman	2004.08.12	1:01:24	1:01:24 2004.08.12
The Faculty of Concentration View Retreat	Andrea Fella	2012.12.13	49:50	49:50 2012.12.13
Dependent Arising: Concentration and Seeing things as they are View Retreat	Gil Fronsdal	2016.03.24	53:34	53:34 2016.03.24
Mindfulness and Mindfulness Training	Gil Fronsdal	2021.03.02	18:00	18:00 2021.03.02
Dharmette: Satipaṭṭhāna (17) How to Know	Gil Fronsdal	2022.01.26	10:53	10:53 2022.01.26
Disengagement and Engagement	Gil Fronsdal	2001.12.02	36:36	36:36 2001.12.02
Dharmette: Attitudes (1 of 5) From Desire to Contentment	Gil Fronsdal	2023.11.20	14:39	14:39 2023.11.20
7 Factors of Awakening: Joy & Tranquility View Retreat	Ines Freedman	2021.03.04	36:54	36:54 2021.03.04
Practice Notes: Relationship to Experience	Kim Allen	2025.04.16	01:33	01:33 2025.04.16
Practice Note: Yield to the Present Details	Gil Fronsdal	2015.03.04	03:19	03:19 2015.03.04
Introduction to Meditation - Week 3	Gil Fronsdal	2003.01.22	1:30:55	1:30:55 2003.01.22
Practice Note: Concentration – A Middle Path Details	Gil Fronsdal	2017.02.22	04:45	04:45 2017.02.22
Mindfulness of Breathing Instructions View Retreat	Gil Fronsdal	2016.02.24	39:29	39:29 2016.02.24
Mindfulness of Breathing (51) Samādhi	Gil Fronsdal	2021.03.10	12:35	12:35 2021.03.10
Mindfulness of Breathing (53) Analogies for Samādhi	Gil Fronsdal	2021.03.12	14:42	14:42 2021.03.12
Mindfulness of Breathing (33) Establishing Awareness View Retreat	Gil Fronsdal	2021.02.16	10:53	10:53 2021.02.16
Introduction to Mindfulness Meditation, Class 1	Gil Fronsdal	2026.01.14	1:26:55	1:26:55 2026.01.14
Dharmette: Noticing	Gil Fronsdal	2018.03.14	12:27	12:27 2018.03.14
7 Factors of Awakening - Investigation View Retreat	Ines Freedman	2021.03.02	31:49	31:49 2021.03.02
Relaxed Concentration	Nikki Mirghafori	2014.09.03	03:13	03:13 2014.09.03
Not Self (Part 2)	Gil Fronsdal	2001.01.11	1:32:02	1:32:02 2001.01.11

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Freely offered by IMC

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