AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Brahma Viharas Meditation	Ayya Santussika	2017.10.16	44:20	44:20 2017.10.16
Saturday Afternoon Sit-Metta View Retreat	Mary Grace Orr	2020.12.19	26:22	26:22 2020.12.19
Dharmette: Mettā Sutta (2 of 5) Intentions of Goodwill	Gil Fronsdal	2021.06.08	14:54	14:54 2021.06.08
Guided Meditation: Empathy and Kindness	Meg Gawler	2018.03.03	29:06	29:06 2018.03.03
Dharma Practice Day, BrahmaViharas, Metta Part 1	Gil Fronsdal	2014.10.03	46:11	46:11 2014.10.03
Friday Sitting with Evening Reflections Reflecting on the Boundless Heart of Love View Retreat	Eugene Cash	2021.08.13	32:48	32:48 2021.08.13
Happy Hour: Wrapped in a Blanket of Metta	Nikki Mirghafori	2020.10.26	53:24	53:24 2020.10.26
Happy Hour: The Joy of Metta	Nikki Mirghafori	2021.08.04	50:51	50:51 2021.08.04
Happy Hour: Metta and (Spiritual) Friendship	Nikki Mirghafori	2021.08.06	50:51	50:51 2021.08.06
Guided Meditation: Abiding in Care	Matthew Brensilver	2025.08.22	30:51	30:51 2025.08.22
Dharma Practice Day, BrahmaViharas, Metta Part 4	Gil Fronsdal	2014.10.03	40:13	40:13 2014.10.03
Happy Hour: Sympathetic Joy for a Friend	Liz Powell	2025.09.18	47:43	47:43 2025.09.18
Metta as a Path to Awakening (Part 1)	John Peacock	2011.09.05	1:16:12	1:16:12 2011.09.05
Happy Hour: Cultivating Compassion	Liz Powell	2024.12.19	37:16	37:16 2024.12.19
Connection of shared common humanity	Tenzin Chogkyi	2024.06.16	1:19:22	1:19:22 2024.06.16
Brahmavihāras: Equanimity (1 of 5)	Gil Fronsdal	2020.12.28	14:34	14:34 2020.12.28
Saturday Sitting meditation View Retreat	bruni dávila	2023.09.02	37:12	37:12 2023.09.02
Guided Meditation: Metta and Breath	Dawn Neal	2025.11.08	20:41	20:41 2025.11.08
Happy Hour: Metta for the Body	Diana Clark	2021.10.12	44:40	44:40 2021.10.12
Guided Meditation on Brahmavihāras	Gil Fronsdal	2021.01.01	34:04	34:04 2021.01.01
Dharmette: Appreciative Joy	Liz Powell	2023.12.28	13:09	13:09 2023.12.28
Metta Snags View Retreat	Diana Clark	2024.08.13	58:30	58:30 2024.08.13
The Brahmaviharas: Introduction	Gil Fronsdal	2014.09.14	41:26	41:26 2014.09.14
Happy Hour: Peace is Possible	Diana Clark	2020.12.10	45:10	45:10 2020.12.10
Happy Hour: The Joy of Cultivating Goodwill for All Beings	Nikki Mirghafori	2021.01.27	52:08	52:08 2021.01.27

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