AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Title	Speaker	Date	Length	Length/ Date
Practice Note: The Weight of Concerns Details	Gil Fronsdal	2012.03.14	04:14	04:14 2012.03.14
Practice Note: Satisfying Mindfulness Details	Gil Fronsdal	2012.03.07	06:14	06:14 2012.03.07
Dharmette: The Value of Knowing That You Know Details	Gil Fronsdal	2012.03.07	11:29	11:29 2012.03.07
Dharmette: How Do You Carry Yourself? Details	Gil Fronsdal	2012.02.29	11:51	11:51 2012.02.29
Practice Note: Balance during Meditation Details	Gil Fronsdal	2012.02.29	03:26	03:26 2012.02.29
Dharmette: What am I Leaving Out? Details	Gil Fronsdal	2012.02.15	08:57	08:57 2012.02.15
Practice Note: The Wow Factor Details	Gil Fronsdal	2012.02.15	04:35	04:35 2012.02.15
Dharmette: Attitude Matters Details	Gil Fronsdal	2012.02.08	13:44	13:44 2012.02.08
Practice Note: Noting Background Attitudes Details	Gil Fronsdal	2012.02.08	03:25	03:25 2012.02.08
Dharmette: Dreams and Mindfulness Details	Gil Fronsdal	2012.02.01	07:39	07:39 2012.02.01
Practice Note: A Full, Clear Acknowledgement Details	Gil Fronsdal	2012.02.01	03:06	03:06 2012.02.01
Dharmette: Q & A Details	Gil Fronsdal	2012.01.25	13:51	13:51 2012.01.25
Practice Note: Staying Close In Details	Gil Fronsdal	2012.01.25	03:38	03:38 2012.01.25
Dharmette: Comfortable with Discomfort Details	Gil Fronsdal	2012.01.18	11:29	11:29 2012.01.18
Practice Note: Enjoyment and Presence Details	Gil Fronsdal	2012.01.18	06:56	06:56 2012.01.18
Dharmette: Using Awareness to Set Ourselves Free Details	Gil Fronsdal	2012.01.11	11:46	11:46 2012.01.11
Practice Note: Relaxing During Meditation Details	Gil Fronsdal	2011.12.21	03:36	03:36 2011.12.21
Dharmette: Our Inner Light Details	Gil Fronsdal	2011.12.21	14:15	14:15 2011.12.21
Dharmette: Disenchantment with Suffering Details	Gil Fronsdal	2011.12.14	14:01	14:01 2011.12.14
Practice Note: Unhook with "It's OK" Details	Gil Fronsdal	2011.12.14	06:00	06:00 2011.12.14
Dharmette: A Still Quiet Place Within Details	Gil Fronsdal	2011.12.07	11:11	11:11 2011.12.07
Practice Note: Sing Your Mental Noting Details	Gil Fronsdal	2011.12.07	05:45	05:45 2011.12.07
Practice Note: Vitakka and Vicāra Details	Gil Fronsdal	2011.11.30	06:17	06:17 2011.11.30
Dharmette: Buddhism Simplified Details	Gil Fronsdal	2011.11.16	08:15	08:15 2011.11.16
Practice Note: Thinking During Meditation Details	Gil Fronsdal	2011.11.16	05:53	05:53 2011.11.16

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