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Title Speaker Date Length Length/
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Dharmette: Freedom in Restraint Gil Fronsdal 2017.11.22 12:54 12:54
2017.11.22
Practice Note: A Reference Point of Stillness Gil Fronsdal 2017.05.31 07:38 07:38
2017.05.31
Dharmette: The Spider or the Space? Gil Fronsdal 2017.04.12 09:15 09:15
2017.04.12
Dharmette: Alone with Others Gil Fronsdal 2017.04.05 11:05 11:05
2017.04.05
Practice Note: Accompany Yourself Gil Fronsdal 2017.04.05 05:57 05:57
2017.04.05
Dharmette: Working with I-dent-ification Gil Fronsdal 2017.03.29 14:15 14:15
2017.03.29
Dharmette: Strength and Compassion Gil Fronsdal 2017.02.22 10:50 10:50
2017.02.22
Practice Note: Concentration – A Middle Path Gil Fronsdal 2017.02.22 04:45 04:45
2017.02.22
Dharmette: Physically Aware Gil Fronsdal 2017.02.08 11:02 11:02
2017.02.08
Practice Note: Holograms Gil Fronsdal 2017.01.18 05:33 05:33
2017.01.18
Dharmette: Receptive to Details Gil Fronsdal 2017.01.11 14:57 14:57
2017.01.11
Practice Note: The Magic of Recognition Gil Fronsdal 2017.01.11 03:44 03:44
2017.01.11
Dharmette: Responding from the Heart Gil Fronsdal 2017.01.04 09:17 09:17
2017.01.04
Practice Note: Allow, Aware, Alive Gil Fronsdal 2017.01.04 05:25 05:25
2017.01.04
Dharmette: Being a Lighthouse in the Storm Gil Fronsdal 2016.11.09 24:15 24:15
2016.11.09
Practice Note: Plaster Buddha, Gold Buddha Gil Fronsdal 2016.11.09 04:48 04:48
2016.11.09
Dharmette: Peaceful Mind Gil Fronsdal 2016.10.05 14:54 14:54
2016.10.05
Practice Note: Thoughts as Scenery Gil Fronsdal 2016.07.20 04:29 04:29
2016.07.20
Practice Note: Surfing Gil Fronsdal 2016.07.06 05:05 05:05
2016.07.06
Dharmette: Expectations Gil Fronsdal 2016.07.06 07:54 07:54
2016.07.06
Practice Note: Discovering Something Better Gil Fronsdal 2016.06.29 02:34 02:34
2016.06.29
Dharmette: Confidence like a Snake Gil Fronsdal 2016.06.22 12:36 12:36
2016.06.22
Practice Note: Noticing What is Relaxed in the Body Gil Fronsdal 2016.02.10 02:40 02:40
2016.02.10
Dharmette: Mindfulness vs. Bodyfulness Gil Fronsdal 2016.01.13 12:06 12:06
2016.01.13
Practice Note: In the Moment with Your Umbrella Gil Fronsdal 2016.01.09 03:53 03:53
2016.01.09
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