AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

All Talks

Title	Speaker	Date	Length	Length/ Date
The One Who Is Not Busy	Jim Podolske	2026.02.09	43:24	43:24 2026.02.09
Happy Hour: Breathing Compassion for Ourselves and the World	Nikki Mirghafori	2026.02.09	49:14	49:14 2026.02.09
Happy Hour: Deep Time	Nikki Mirghafori	2026.02.09	46:21	46:21 2026.02.09
Dharmette: Love (21) Introduction to Metta Meditation	Gil Fronsdal	2026.02.09	15:03	15:03 2026.02.09
Finding hope in what's hard	Gil Fronsdal	2026.02.08	43:19	43:19 2026.02.08
The Power of Nonviolence: A Dialogue between Michael Nagler and Kerstin Deibert Details	Kerstin Deibert	2026.02.07	1:04:55	1:04:55 2026.02.07
Mindfulness at Home: Spring Cleaning for the Heart Details	Rachel Lewis	2026.02.07	2:19:47	2:19:47 2026.02.07
Dharmette: Love (20) with Trustworthiness and Safety	Gil Fronsdal	2026.02.06	13:00	13:00 2026.02.06
Guided Meditation: Trust	Gil Fronsdal	2026.02.06	26:18	26:18 2026.02.06
Happy Hour: Appreciation for Lessons Learned	Liz Powell	2026.02.05	40:09	40:09 2026.02.05
Dharmette: Love (19) With Goodwill	Gil Fronsdal	2026.02.05	13:10	13:10 2026.02.05
Guided Meditation: Settling into Goodwill	Gil Fronsdal	2026.02.05	30:52	30:52 2026.02.05
Introduction to Mindfulness Meditation, Class 4-Thinking	Gil Fronsdal	2026.02.04	1:28:28	1:28:28 2026.02.04
Dharmette: Tranquility, View, Truth	Matthew Brensilver	2026.02.04	15:35	15:35 2026.02.04
Guided Meditation: Resting in Goodness	Matthew Brensilver	2026.02.04	29:41	29:41 2026.02.04
Happy Hour: Opening to (vs. Desperately Seeking) What's Pleasant	Nikki Mirghafori	2026.02.04	49:47	49:47 2026.02.04
Dharmette: Fear and Resilience	Maria Straatmann	2026.02.04	15:37	15:37 2026.02.04
Practice Notes: Concepts and Lemons	Maria Straatmann	2026.02.04	08:37	08:37 2026.02.04
Dharmette: Love (18) With Rapport	Gil Fronsdal	2026.02.04	13:39	13:39 2026.02.04
Guided Meditation: Rapport with Oneself	Gil Fronsdal	2026.02.04	30:21	30:21 2026.02.04
Happy Hour: Seen & Heard	Liz Powell	2026.02.03	38:46	38:46 2026.02.03
LOS CINCO AGREGADOS DEL APEGO: MATERIALIDAD	Andrea Castillo	2026.02.03	45:58	45:58 2026.02.03
Internal and External Awareness, Wisdom, and Kindness	Dawn Neal	2026.02.03	34:06	34:06 2026.02.03
Guided Meditation: Filled with Awareness	Dawn Neal	2026.02.03	26:21	26:21 2026.02.03
Dharmette: Love (17) With Respect	Gil Fronsdal	2026.02.03	13:50	13:50 2026.02.03

Freely offered by Insight Meditation Center

Freely offered by IMC

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