AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

All Talks

Title Speaker Date Length Length/
Date
Actions
Morning Instructions: Deepening of Trust Andrea Fella 2022.07.30 54:33 54:33
2022.07.30
Dharmette: Mind's Body (5/5) Five Types of Rapture / Energies Moving Nikki Mirghafori 2022.07.29 14:02 14:02
2022.07.29
Happy Hour: Interrupting the Momentum of the Inner Critic Diana Clark 2022.07.28 45:11 45:11
2022.07.28
Dharmette: Mind's Body (4/5) Grounded & Spacious with Metta Nikki Mirghafori 2022.07.28 10:28 10:28
2022.07.28
Guided Meditation: Exploring Verticality & Expansiveness Nikki Mirghafori 2022.07.28 34:04 34:04
2022.07.28
Guided Meditation: Exploring Verticality & Expansiveness Nikki Mirghafori 2022.07.28 32:58 32:58
2022.07.28
The Way to the Beyond: A Study of the Pārāyanavagga (2 of 4) Bhante Sujato 2022.07.27 55:04 55:04
2022.07.27
Happy Hour: Gladdening the Heart through Appreciation of Kindness and Sharing Metta Nikki Mirghafori 2022.07.27 48:04 48:04
2022.07.27
Dharmette - Clinging and Aversion Judy Cannon 2022.07.27 12:35 12:35
2022.07.27
Practice Notes - Metta Practice Judy Cannon 2022.07.27 03:46 03:46
2022.07.27
Dharmette: Mind's Body (3/5) Not-Self Insight through the Body (Bahiya Sutta) Nikki Mirghafori 2022.07.27 12:19 12:19
2022.07.27
Guided Meditation: Sensations Without a Self Nikki Mirghafori 2022.07.27 32:51 32:51
2022.07.27
Happy Hour: A Third Option Diana Clark 2022.07.26 41:26 41:26
2022.07.26
Three Kinds of Wisdom Marjolein Janssen 2022.07.26 23:48 23:48
2022.07.26
Guided Meditation: What is Most Obvious Right Now? Marjolein Janssen 2022.07.26 28:44 28:44
2022.07.26
Dharmette: Mind's Body (2/5) Energetic Impact of Different Breath Locations Nikki Mirghafori 2022.07.26 14:20 14:20
2022.07.26
Guided Meditation: Breath in Different Places Nikki Mirghafori 2022.07.26 30:37 30:37
2022.07.26
Joy as Part of Practice Diana Clark 2022.07.25 35:40 35:40
2022.07.25
Happy Hour: Celebrating the Body as a Gift that Serves Nikki Mirghafori 2022.07.25 47:46 47:46
2022.07.25
Dharmette: Mind's Body (1/5) Waking Up in This Fathom-Long Body Nikki Mirghafori 2022.07.25 13:52 13:52
2022.07.25
Joy and The First Noble Truth Kodo Conlin 2022.07.24 46:37 46:37
2022.07.24
Guided Meditation: Accompanying the Breathing Body Kodo Conlin 2022.07.24 35:00 35:00
2022.07.24
The Cultivation of Knowledge: Understanding and Releasing Dukkha Kim Allen 2022.07.23 2:17:50 2:17:50
2022.07.23
The Cultivation of Knowledge: Understanding and Releasing Dukkha Kim Allen 2022.07.23 2:17:50 2:17:50
2022.07.23
Dharmette: Fear (5 of 5) Protecting What is Important Gil Fronsdal 2022.07.22 14:55 14:55
2022.07.22
% buffered 00:00
Download

00:00

00:00