AudioDharma

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

All Talks

Title	Speaker	Date	Length	Length/ Date
Guided Meditation: Things As They Are	Maria Straatmann	2025.09.26	31:08	31:08 2025.09.26
Happy Hour: Sympathetic Joy for All Beings	Liz Powell	2025.09.25	47:19	47:19 2025.09.25
Dharmette: Brahma Viharas (4 of 5) Uppeka - Equanimity	Maria Straatmann	2025.09.25	15:03	15:03 2025.09.25
Guided Meditation: Intending Love	Maria Straatmann	2025.09.25	30:55	30:55 2025.09.25
Dharma Practice and the Cultivation of Power	Matthew Brensilver	2025.09.24	13:23	13:23 2025.09.24
Not Loss but Freedom	Diana Clark	2025.09.24	14:07	14:07 2025.09.24
Nothing Extra	Diana Clark	2025.09.24	02:12	02:12 2025.09.24
Dharmette: Brahma Viharas (3 of 5); Mudita - Sympathetic Joy	Maria Straatmann	2025.09.24	16:32	16:32 2025.09.24
Guided Meditation: The Tender Heart	Maria Straatmann	2025.09.24	30:06	30:06 2025.09.24
Happy Hour: Sympathetic Joy for a Difficult Person	Liz Powell	2025.09.23	49:35	49:35 2025.09.23
Dharmette; Brahma Viharas: (2 of 5) Karuna - Compassion	Maria Straatmann	2025.09.23	17:17	17:17 2025.09.23
Guided Meditation: The Movement of the Heart	Maria Straatmann	2025.09.23	30:08	30:08 2025.09.23
Brahma Viharas Series	Maria Straatmann	2025.09.22	3:53:19	3:53:19 2025.09.22
Citta and Memory Details	Tanya Wiser	2025.09.22	47:43	47:43 2025.09.22
Dharmette: Brahma Viharas: (1 of 5) Metta - Lovingkindness	Maria Straatmann	2025.09.22	16:04	16:04 2025.09.22
Guided Meditation: Including Everything	Maria Straatmann	2025.09.22	30:37	30:37 2025.09.22
The Shape of Practice	Max Erdstein	2025.09.21	48:20	48:20 2025.09.21
The Practice of Inclusion, Expanding and Allowing Details	Tanya Wiser	2025.09.20	21:41	21:41 2025.09.20
Guided Practice: Is the Heart-Mind Soft Enough to Care?	Tanya Wiser	2025.09.20	41:26	41:26 2025.09.20
How to Overcome Fear: The Buddha’s Exposure Therapy Details	Sean Feit Oakes	2025.09.20	2:38:20	2:38:20 2025.09.20
Metta as Awareness	Yanli Wang	2025.09.18	22:56	22:56 2025.09.18
Happy Hour: Sympathetic Joy for a Friend	Liz Powell	2025.09.18	47:43	47:43 2025.09.18
Happy Hour: Sympathetic Joy for the Benevolent Being	Liz Powell	2025.09.17	49:15	49:15 2025.09.17
Validating	Hilary Borison	2025.09.17	17:07	17:07 2025.09.17
Happy Hour: Compassion for a Difficult Person and for All Beings	Liz Powell	2025.09.16	49:25	49:25 2025.09.16

Freely offered by Insight Meditation Center

Freely offered by IMC

All Talks